#53. Keys to having a successful rehab program with Emily Wallace

Today on the podcast osteopath and athletic performance coach Emily Wallace joins me for a chat. Emily works at Axis Performance down in Melbourne Australia looking after a whole range of different sporting athletes. Prior to her role at Axis, Emily has worked as a personal trainer at infinite fitness and she also worked with ST Kilda Football Club as the AFLW rehab coordinator. On this episode we discuss: *What’s it like being an osteopath *Common misconceptions in rehabilitation program *What are the keys to success in a rehab program *Emily provides great advice for pre-season training *And we talk about how to find the best health care provider to help you with your rehab program Are you looking for a Strength and Conditioning Program designed for Rugby? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ Emily Wallace Social Media: @Emwallace_sportsrehab