53: Losing Menopausal Belly: Deb's Transformation

For 6 years, Deb struggled with intense sugar cravings, poor sleep and could not get her weight to budge despite dieting hardcore. As she entered menopause, she noticed her belly fat and weight became more of a problem. In this episode, Deb shares her journey to finally losing inches and the belly weight, improving her sleep and killing her sugar cravings without dieting! Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class/ Schedule a weight loss breakthrough call: https://skinnyfitalicious.com/health-coaching-free-consultation/

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This episode is 34 minutes long.

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This episode was published on December 13, 2021.

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