53. Mental Fitness - Just Don't Eff Them Up

What this episode covers

This week mental fitness coach Iga Olszak joins us to teach us about mental fitness, the ways we sabotage ourselves, and once again encourages us to prioritize self care and self love. Find Iga here: https://ijourney.us/ Saboteur quiz: https://assessment.positiveintelligence.com/saboteur/saved/673d05d8c32c03cd683adc01:019405a39d81d75e

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Frequently Asked Questions

How long is this episode of Just Don't Eff Them Up?

This episode is 44 minutes long.

When was this Just Don't Eff Them Up episode published?

This episode was published on November 21, 2024.

What is this episode about?

This week mental fitness coach Iga Olszak joins us to teach us about mental fitness, the ways we sabotage ourselves, and once again encourages us to prioritize self care and self love. Find Iga here: https://ijourney.us/ Saboteur quiz:...

Can I download this Just Don't Eff Them Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.