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Just Don't Eff Them Up

Just Don't Eff Them Up

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Just Don't Eff Them Up is a kids podcast hosted by Mackenzie Kerber. It has 79 episodes, with the latest published June 2025.

“Just don’t eff them up” is a podcast hosted by two moms who are also therapists but not your therapist. At work we hear about people’s childhood trauma(s). At home, we’re working our damndest to reduce the amount we eff our kids up. It’s inevitable that our kids are going to experience hard stuff but how we support them through it is the most important. That’s why we started this podcast. Join us on this journey as we interview experts in the medical field, discuss the pros and cons of different parenting techniques, interview parents with unique experiences and discuss the hard topics.

kids ·en ·79 episodes

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Title
1

81. Parent Yourself First

2

80. DOUBLE TAKE: Kids and ADHD

3

79. SuperMom is SuperBullshit

4

78. Kids and Body Image

5

77. Twins Finale!

6

76. Twins Mini Series Part 2

7

75. Pregnant with TWINS- Mini series part 1

8

74. Slow the F down, k?

9

73. Are you ok?

10

72. Dr. Butler is Back

11

71. Divorce Done Right

12

70. Just Chill Out

13

69. Resilience and Confidence

14

68. Practical Play

15

67. Conscious Parenting

16

66. Parenting and Finances

17

65. Politics of Motherhood

18

64. Maggy the Dietician

19

63. Coparenting Story 3

20

62. Just the 2 of ussssss

21

61. Connecting with Yourself

22

60. Coparenting Story 2.0

23

59. Myofunctional Therapy with Megan

24

58. Coparenting Personal Story

25

57. Mediation in Coparenting

26

56. Workin' Moms

27

55. The American Dream in the Eyes of Immigrants

28

54. Keep Fightin' Recovery

29

53. Mental Fitness

30

52. Akashic Reading

31

51. Play Therapy and Doing Less

32

50. Third Party Reproduction

33

49. Teens and Eating Disorders

34

48. Teaching Kids to Read

35

47. Famous Comedian

36

46. Dad La Soul

37

45. Child Physical Therapy and Chiropractic

38

44. Gifted and 2E Kids

39

43. Twin Mom

40

42. Couples DBT

41

41. Surviving The Preschool Years

42

40. Sensory Informed Occupational Therapy

43

39. Fostering and Adoption Part 2

44

38. Turn Struggle into Strength

45

37. Social Skills for Kids and Teens

46

36. Sneaky Fears

47

Teens and Technology

48

34. Love and Logic Part 2

49

Sleep and Wellness Coach

50

33. Couples and Relationships

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