#53 Osteopenia to Perfect Bone Health

You are not your diagnosis! I know what it feels like to be diagnosed with a medical condition that generally puts your mind and body into a state of havoc. I am human also BUT I typically have a different point of view to most about dealing with a diagnosis. Today's episode is no different. 3 years ago I was diagnosed with osteopenia today I have perfect bone health. No medication required. Wholefoods, walking and sunshine were my natural healers and even my doctor said diet accounts for a lot. I hope you enjoy this episode and if you know anybody in this situation please share. Click on the link below to contact me and get the "green juice" recipe that is instrumental in increasing your bone health. https://linktr.ee/wendygathercole