53. Saying YES to Pleasure- Playing with Bodyfulness ft. Dr. Rachel Allyn

Buckle up! It’s time to talk about pleasure with the “Pleasure Expert” and author of The Pleasure is All Yours, Dr. Rachel Allyn. This life changing conversation explores how pleasure is so much more than erotica and what pleasure truly is- a route to healing, a life force energy, a birthright, and so much more. Andrea & Brooke asked and received insight about intimacy and trauma in their own lives and how the history of America has shaped their view and ability to receive pleasure. Dr. Rachel Allyn’s emphasis on Bodyfulness to heal your body’s disconnection will get you thinking about your relationship with others and yourself, how trauma is stored in your body, and how your self-worth affects your ability to indulge in everyday pleasures. This dynamic and juicy conversation is definitely one you do NOT want to miss!Guest: Dr. Rachel AllynInstagram: https://www.instagram.com/drrachelallyn/ Website: https://www.drrachelallyn.com/ INSTACART PROMO: 14-day free trial and FREE delivery- https://instacart.oloiyb.net/n1EZJ6Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #healing #selfidentity #pleasure #pleasureexpert #historyofpleasure #bodyfulness #hustleculture #listentoyourbody #sex #sextherapy #relationship #therapy #generationaltrauma #healingtrauma #intergenerationaltrauma #restoration #behaviorchange #psychology #holistichealth #healthcoach #personaltrainer #mentalhealth #healing #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyleSupport the show