53. Selfless or Selfish?

I have to share my pet peeve with you! I hate how we speak about self care to each other and how we get marketed to. I believe we have been sold a bold face lie! Lets get to the root about what the bold face lie is and how we keep holding ourselves hostage to makes us believe we are unworthy. This lie comes at a high price and its holding us hostage. Want more support? Download our 3 Steps to more effective communication here to help you in your journey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beyondthewallspodcast.com/pl/2147700262⁠⁠⁠⁠⁠⁠⁠⁠⁠. If any of these episodes have spoken to you, and you'd like to go even deeper with me with more personalized support than join my email list so I can stay in contact with you. I also offer coaching so check out the website to get more details. You can sign up at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠beyondthewallspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I cannot wait to work with you and see you face to face! Please continue to subscribe, like and continue to listen to the podcast as I will continue to post new episodes for you each week! You can also follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beyondthewalls.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I would love to hear your feedback and thoughts if anything in this episode spoke to you!