PODCAST · education
Beyond The Walls
by Kylie Cross
Join me for an honest conversation about walls I've over come and learning to overcome still. I will share from my own life and experiences in hope that it might inspire you to go beyond the walls in your way and create the life you really want!
Episodes
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115 Honesty in Action: A Day In the Life part 4
In this episode, Kylie Cross explores the themes of vulnerability, honesty, and self-acceptance in the journey towards living seen and free. She emphasizes the importance of communication and the need to confront fears and judgments that hold us back. Through personal anecdotes and reflections,...
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114 Honesty in Action part 3
Grab your Guide First! https://www.beyondthewallspodcast.com/opt-in In this conversation, Kylie Cross explores the themes of personal growth, authenticity, and the importance of understanding our emotional walls and boundaries. She emphasizes the significance of effective communication,...
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113 Out of Hiding and Into Honesty Part 2
In this conversation, Kylie Cross explores the themes of authenticity, personal growth, and the impact of childhood experiences on adult relationships. She discusses the challenges of people pleasing, perfectionism, and the importance of redefining personal narratives. The conversation emphasizes...
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112 Out of Hiding and into Honesty Part 1
Join me for this 4 part series In this conversation, Kylie Cross explores the theme of hiding and its roots in childhood experiences. She discusses how past events shape our current behaviors and the importance of recognizing and addressing these patterns. The conversation emphasizes the journey...
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111 The Power of Asking: Why Courage Creates Community
In this conversation, Kylie Cross explores the transformative power of asking and the importance of creating community through connection. She shares personal experiences that highlight how overcoming insecurity and fear can lead to positive outcomes and stronger relationships. The discussion...
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110 Rethinking Church, Family, and Singleness with Kelly Werner
In this conversation, Kylie Cross and Kelly discuss the unique challenges faced by single Christian women within the church. They explore the feelings of exclusion and invisibility that many experience, the importance of community and belonging, and the need for the church to recognize the value…
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109 Hear Me Out...or Am I Just Out To Be Heard?
In this episode, Kylie unpacks the hidden tension behind most conversations: Am I listening to understand, or just waiting to be understood? She explores the complexities of communication, emotional triggers, and the role our egos play in conflict. With practical tools and relatable insight…
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108. Double the Doubt: Our Candid Talk on Insecurity with The Mindset School Podcast!
In this conversation, Kylie Cross and her Co-Host Peggy Easterling explore the themes of vulnerability, self-discovery, and the journey of healing from past traumas. They discuss the impact of childhood experiences on adult life, the importance of personal responsibility, and the role of faith in...
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107. When the Loving Thing Doesn't Feel Loving with Sheila Williamson
Summary This conversation explores the profound impact of a tragic accident on a family's life, leading to struggles with addiction and the journey of recovery. Sheila Williamson shares her personal story of her son's accident, the ensuing addiction to opioids, and the challenges faced as a…
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106. Beyond the Walls of Teenagers with Isla Reddin
In this conversation, Kylie Cross and Isla Reddin explore the complexities of parenting, particularly during the teenage years. Isla shares the importance of understanding childhood development, adapting parenting styles, managing expectations, and fostering open communication. Isla shares…
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105. Pain into Purpose: Miscarriage, Infertility, and Childlessness
In this conversation, Nicole Clark shares her journey from being a backup dancer for Justin Timberlake to finding her faith and purpose through loss and recovery. She discusses the challenges of navigating life after fame, the importance of community support, and the founding of 1212 Ministries,...
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104. Codependent? 3 tools to find out with Guest Debbie Whitehead
In this conversation, Debbie Whitehead and Kylie Cross explore the complexities of codependency in relationships, emphasizing the importance of self-awareness, healing from past trauma, and establishing healthy boundaries. They discuss the challenges of parenting, the impact of self-love on...
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103. Yes I Want Friends! How to Overcome the Walls
In this conversation, Kylie Cross explores the logistical and emotional barriers that prevent individuals from forming deeper friendships. She emphasizes the importance of setting realistic expectations, being intentional about scheduling time with friends, and overcoming fears of vulnerability....
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102. Do You Really Want Friends?
Summary In this conversation, Kylie Cross delves into the importance of deeper connections in our lives. She discusses the difference between surrender and resignation, the intentionality required in relationships, and the fear of rejection that often holds us back. Throughout the discussion, she...
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101: Meaningful Connection: Work and Rest
In this conversation, Julie Roebken shares her journey from a high-stress corporate job to a life dedicated to mindfulness and breathwork. She discusses the importance of understanding stress, the power of breathwork in regulating the nervous system, and the need for women to find balance in…
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100. Beyond the Walls of Self-Doubt: Own your Worth
My Gift to you in celebration of 100 Episodes!!! Sign up here to kickstart your transformation...You are Worth It!! https://forms.gle/bycWmywpxNsoTF4D8 In this conversation, Kylie Cross reflects on her journey of self-acceptance and empowerment, emphasizing the importance of recognizing one's…
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99. Meaningful Connections: Relationship With Faith
In this conversation, Pam George shares her profound journey of faith, exploring the various stages of her spiritual life, from early childhood experiences to adulthood. She discusses the challenges faced during her life of discipleship, the importance of community, and the process of writing her...
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98. From Loneliness to Connection: Strengthening Relationships That Matter
Grab your Freebie: Unlock Relationship Security https://www.beyondthewallspodcast.com/opt-in In this conversation, Kylie Cross explores the changing landscape of hospitality and personal connections in modern society. She reflects on how the concept of welcoming others into our homes has evolved,...
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97. Navigating Loss: Insights From a Grief Recovery Specialist
In this conversation, Kylie Cross and Tammy Fleming explore the complexities of grief, emphasizing that it is a natural and universal experience. They discuss common misconceptions about grief, the importance of listening and empathy, and the necessity of processing emotions rather than…
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96. How To Complete 2024
Grab your Free Guide: Unlock Relationship Security https://www.beyondthewallspodcast.com/opt-in Summary Have you ever intentionally called the end of the year into completion to get closure before just jumping into the hopes and dreams and goals of the new year? Well now is your chance and Ill...
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95. Did you really have a choice?
Summary In this conversation, Kylie Cross explores the journey of personal growth and the importance of reassessing one's life choices. She discusses the feelings of being stuck, the process of navigating life's transitions, and the significance of understanding one's motivations. Through…
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94. Conversations That Matter: Building Support for the Future
Summary In this conversation, Kylie Cross explores the importance of having meaningful conversations, especially during the holiday season. She emphasizes the need to nurture relationships, prepare for future family challenges, and create a supportive environment for open communication. By...
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93. How Do You Cope With Pain?
In this conversation, Kylie Cross and Wendy Hack discuss the complexities of coping with pain, addiction, and recovery. Wendy shares her personal journey through trauma, addiction, and eventual healing, emphasizing the importance of vulnerability, spirituality, and community support. They explore...
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92. From Thought to Habit: The Science of Lasting Change
Thank you for Joining me with Beyond the Walls. If you have found it helpful please consider leaving a review or sharing with a frirend! Get your free guide: Unlock Relationship Security https://www.beyondthewallspodcast.com/opt-in Follow Elizabeth and get her free guides:...
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91. Life Lessons on the Road: Adventure with a Stranger.
Welcome to the Podcast! If you enjoy the podcast would you help me by sharing it with a friend or leave a review : ) Also Get your Free Guide to Unlock Relationship Security: https://www.beyondthewallspodcast.com/opt-in Summary In this engaging conversation, Kylie Cross and Tracy Bagley share…
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90. Committed but Not Attached
Welcome to Beyond the Walls Life. If you have enjoyed this content would you please leave me a review! Also here is my gift to you: Unlock Relationship Security: https://www.beyondthewallspodcast.com/opt-in Summary In this conversation, Kylie Cross explores the themes of commitment versus…
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89.Committed but Not Attached: How to Pursue Goals with Flexibility with Michelle Carter
Get your Free Guide: Unlock Relationship Security https://www.beyondthewallspodcast.com/opt-in Summary In this conversation, Kylie and Michelle Carter explore themes of personal transformation, identity, and the journey towards embracing new beginnings. They discuss the importance of…
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88. Beyond a Heart Attack at 43: One Woman's Survival Journey
In this enlightening conversation, host Kylie Cross and guest Sarah discuss the importance of overcoming personal barriers and the journey to wellness. Sarah shares her life-changing experience of surviving a heart attack and how it propelled her to advocate for women's heart health. They explore...
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87. Can You Be Your Own Cheerleader?
Limited spots left for my Holiday Coaching Program: https://www.beyondthewallspodcast.com/thrive-through-the-holidays Summary In this conversation, Kylie Cross explores the importance of self-acceptance and reframing one's perspective on life. She emphasizes the need to be one's own cheerleader…
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86. Raised by Addicts: Tammy Vincent's Journey to Healing
https://www.beyondthewallspodcast.com/signup https://www.beyondthewallspodcast.com/thrive-through-the-holidays Free Guide https://www.beyondthewallspodcast.com/opt-in In this conversation, Tammy Vincent shares her journey of overcoming childhood trauma, particularly growing up in a family…
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85. Coping with Loss: A Mother's Legacy of Grief, Growth, and Giving Back
In this conversation, Kylie Cross and Kerri Steele discuss the journey of overcoming personal and emotional walls, particularly in the context of grief and loss. Kerri shares her experience of losing her husband to cancer and how it led her to create Little Hearts of Hope, a nonprofit…
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84. Your Weakness is Showing - Holiday Edition
In this conversation, Kylie Cross explores the emotional challenges and pressures that arise during the holiday season. She emphasizes the importance of self-awareness, proactive planning, and effective communication in navigating relationships and personal insecurities. By addressing the...
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83. What Walls Do You Need To Go Beyond?
Summary In this episode, Kylie discusses the concept of emotional walls that people build due to past experiences and fears. She emphasizes the importance of recognizing these barriers to foster better relationships and personal growth. The conversation explores various types of walls, including...
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82. Are you sharing TOO much?
In this conversation, Kylie Cross explores the complexities of sharing personal experiences, particularly in the context of teenage relationships and the impact of social media. She discusses the spectrum of sharing, from oversharing to undersharing, and emphasizes the importance of understanding...
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81. Nurture and Repair with your Parents with Guest Karen Louis
Summary In this conversation, Kylie and Karen discuss the topic of parent-child relationships and how to repair, nurture, and engage with parents as adults. They explore the concept of schemas, specifically the negative schemas of unrelenting standards and self-sacrifice, and how they can impact...
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80. Beyond the Walls of Comparison: An interview with author of "She's Not Your Enemy"
Summary Jen Schultz, author of 'She's Not Your Enemy,' discusses the journey of navigating comparison, insecurity, and identity in relationships. She emphasizes the importance of understanding God's character and heart towards us, as well as our own self-worth, in order to overcome these...
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79. Beyond the Walls of Family Dynamics: A Womans Guide to Empowering Relationships
Welcome to Beyond the Walls Podcast. I am a life coach for women who want to take back control of their life and give them a pathway to rechoose or recreate a life that brings them joy and purpose. For more details check out my website at www.beyondthewallspodcast.com Summary In this…
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78. Hope for Secondhand Suffering
Follow for more info and support at www.beyondthewallspodcast.com www.instagram.com/beyondthewalls.podcast/ Find Camille at www.camilleblock.cc Summary Camille Block shares her journey of writing her book 'Hope for Secondhand Suffering' and the experiences that led her to it. The book explores…
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77. Have you been over-functioning?
Guest interview with Valerie Mowery In this conversation, Kylie and Valerie discuss the concept of over-functioning in relationships and the need for healing. Valerie shares her personal story of feeling lost and disappointed in her life and how she discovered that she had been over-functioning....
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76. Beyond the Self-Imposed Wall
https://lindabonnerstudios.com/ https://www.blessedwithextraordinary.com/ https://www.linkedin.com/in/linda-bonner-4953211a7/ Summary In this episode, host Kylie Cross interviews Linda Bonner, a multi-passionate creative and author. Linda shares her story of raising her son with Down syndrome and...
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75. Beyond the Walls of Dreams and Goals
Reach out to Kylie at www.beyondthewallspodcast.com You can follow Maral at https://instagram.com/maralayala/ Summary In this conversation, Kylie and Maral discuss the journey of going beyond personal walls and reimagining one's life. Maral shares her story of transformation and how she navigated...
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74. Finding New Solutions
Follow me on Instagram at https://www.instagram.com/beyondthewalls.podcast/ For info on Coaching go to www.beyondthewallspodcast.com Summary In this episode, Kylie uses the analogy of dealing with ants in her kitchen to discuss how we can process our emotions and overcome challenges in life. She...
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73. Beyond the Walls of Infertility with Amanda Beard
Summary In this conversation, Amanda shares her journey of motherhood, infertility, and loss. She talks about her struggles with infertility and the various treatments and specialists she has seen. Amanda also discusses her health issues, including hypothyroidism and Hashimoto's disease. She…
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72. Beyond the Walls of Assumptions
www.beyondthewallspodcast.com In this episode, Kylie shares her personal experience of making assumptions about people based on limited information and how those assumptions were proven wrong when she got to know them better. She emphasizes the importance of examining our own insecurities and…
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71. How Do You Want To Show Up?
For more information on coaching or Kylie go to www.beyondthewallspodcast.com or follow on Ig www.instagram.com/beyondthewalls.podcast/ Summary In this episode, Your Coach Kylie discusses how to show up in relationships even when it's uncomfortable. She shares a personal example of a friend who…
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70. Beyond the Walls of Withheld Blessings
Follow on Instagram https://instagram.com/beyondthewalls.podcast https://www.beyondthewalls.podcast.com Summary In this episode, Your Coach Kylie discusses the concept of withheld blessings and how we can navigate through challenging situations. She shares the story of The Drowning Man to...
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69. Beyond the Walls of Human Trafficking
https://www.beyondthewallspodcast.com https://www.lenacebula.ca https://fight4freedom.ca https://ourrescue.org In this conversation, Lena Cebula shares her personal story of overcoming pain, abuse, and her own human trafficking experience. She emphasizes the importance of not comparing our own...
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68. Beyond the Walls of Infidelity with Kate Conwell
Kate Conwell from journeybeyondbetrayal.com shares her story of her marriage, from meeting her husband in college to the discovery of his infidelity. Despite the challenges they faced, they were able to work through the pain and rebuild their relationship. Kate emphasizes the importance of having…
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67. Beyond the Walls of Deconstruction
For more information go to www.beyondthewallspodcast.com www.instagram.com/beyondthewalls.podcast In this episode, Kylie discusses the concept of deconstruction and its importance in personal growth and maturity. She uses the analogy of Legos to explain how deconstruction involves questioning and...
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66. Beyond the Walls of Addiction
Guest: Jennifer Shook www.jennifershook.com www.beyondthewallspodcast.com Summary Jennifer shares her personal journey of repairing walls in her marriage and personal life. The conversation covers topics such as acceptance, pressure, support systems, and trust. Jennifer emphasizes the importance…
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ABOUT THIS SHOW
Join me for an honest conversation about walls I've over come and learning to overcome still. I will share from my own life and experiences in hope that it might inspire you to go beyond the walls in your way and create the life you really want!
HOSTED BY
Kylie Cross
CATEGORIES
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