53 - Twenty Minute Deep Relaxation Meditation - Feel Uplifted & Reinvigorated

Hi and welcome to this 20 minute refreshing and very relaxing meditation. In this guided practice we scan the body the fully relax each body part. Then you'll have some time on your own after which we visualise a golden orb which reinvigorates you with health and optimism, leaving you feeling this meditation uplifted and reinvigorated. Enjoy!  ♥ T H A N K Y O U ♥ Thank you for listening. If you enjoyed this episode, take a screenshot and share it on Instagram, tag me, Caroline, via @AmazonWarriorAU and share it with your friends and family. If you really want to help me grow this podcast, leave a review or rating, as it really helps to grow the podcast or consider subscribing to premium content. Premium content unlocks: Premium guided meditation content Higher quality music More new monthly episodes Longer guided meditations and sleep music Thank you for supporting small business. I love what I do and your premium subscription goes towards writing, creating, recording, editing these meditation episodes. Thank you! For one on one sessions or corporate bookings, email [email protected]