53: Unpacking Eldest Daughter Syndrome & Tools for Healin...

What this episode covers

In this episode, Minaa provides insight into parentification, emotional role reversal, and eldest daughter syndrome, and offers tools for healing and breaking free from patterns that do not serve you. ⁠Register for The Reframe⁠ Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop. Learn more and ⁠secure your early bird ticket here⁠. 📍Where: New York, NY 🗓️ Date & Time: Nov 15th, 11 am - 3 pm A big thank you to Luminary for being our venue sponsor. Resources Book a 1:1 therapy consultation Order my book, ⁠⁠⁠Owning Our Struggles⁠⁠⁠ Subscribe to the ⁠I'm So Mature⁠ newsletter Subscribe to the ⁠⁠⁠Mindful With Minaa⁠⁠⁠ newsletter Stay Connected! ⁠Instagram | ⁠⁠⁠⁠LinkedIn⁠ | ⁠Facebook⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of This Feels Familiar with Minaa B.?

This episode is 21 minutes long.

When was this This Feels Familiar with Minaa B. episode published?

This episode was published on October 7, 2025.

What is this episode about?

In this episode, Minaa provides insight into parentification, emotional role reversal, and eldest daughter syndrome, and offers tools for healing and breaking free from patterns that do not serve you. ⁠Register for The Reframe⁠ Join Minaa B. for...

Can I download this This Feels Familiar with Minaa B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.