EPISODE · Mar 20, 2024 · 6 MIN
#53 What is Emotional Freedom Tapping (EFT) ? inside the powerful mental health tool.
from The C’mere To Me Podcast · host MaryRose Shanahan
In this episode I talk all about What is EFT tapping? inside the powerful mental health tool. I discuss: * What is tapping? * Tapping, aka Emotional Freedom Technique (EFT), combines psychotherapy with your body’s acupressure points for better mental health. * How do you do it? * What if you’re skeptical? Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x
What this episode covers
In this episode I talk all about What is EFT tapping? inside the powerful mental health tool. I discuss: * What is tapping? * Tapping, aka Emotional Freedom Technique (EFT), combines psychotherapy with your body’s acupressure points for better mental health. * How do you do it? * What if you’re skeptical? Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x
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#53 What is Emotional Freedom Tapping (EFT) ? inside the powerful mental health tool.
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