53 | Why Do I Feel So Guilty for Needing Rest After Narcissistic Abuse?

Do you feel guilty when you know you need rest? Do you worry that slowing down means you are being selfish, disappointing people, or not pleasing God? In this episode, I’m sharing why guilt feels so loud after narcissistic abuse, especially when your healing requires rest. If you’ve been exhausted mentally, emotionally, spiritually, or physically, this conversation will help you understand why rest is not selfish and why guilt does not get to lead you away from what your healing needs. Related Episodes: Ep.24 Boundaries - Why They Matter For Healing After Narcissistic Abuse Ep. 28 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse Part 1 Ep. 29 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse Part 2   Connect With Tekyia💛 → Join Narcissism Unmasked Community → Become An Insider → Book A Self-Trust Breakthrough Call Email 📩 → [email protected]   Next Steps: Step 1: Join a supportive community of women who healing from narcissistic abuse in the free Narcissism Unmasked Community Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling  Step 3: Follow the podcast and leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.