53. why your phone addiction can lead to you lacking clarity & energy...

On this episode of Grow with Zo, we are talking about that phone addiction we all know we have. This addiction truly creates brain fog & low energy + motivation - I am making that commitment to limiting mindless screen time so I can show up as my best self in this work & experience the ACTUAL present moment I am in. We could all use this reminder sometimes... if you're feeling foggy or lacking motivation, audit your screen time!  CODE: GROWING - LINK TO SIGN UP FOR THE LIVE INTENTION + GOAL SETTING WORK SHOP: https://www.eventbrite.com/e/2023-goal-intention-resetting-tickets-519927305567?fbclid=PAAabaYhZMtD8PloR8LKWmqahv-MBuQYLOToGqS1r0vz7YwLWHhTL8Iity6HI