535. Anxious? Tell Your Brain to Stop It | davidTrig episode artwork

EPISODE · Jun 9, 2023 · 12 MIN

535. Anxious? Tell Your Brain to Stop It | davidTrig

from Becoming Yourself · host David Trig

If you're experiencing fear and anxiety, one way to stop those feelings is by telling your brain to Stop it! Need my coaching? Please visit davidtrig.com/coaching. Thank you! davidTrig Follow me on Instagram @davidtrig

Episode metadata supplied by the publisher feed · Published Jun 9, 2023

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535. Anxious? Tell Your Brain to Stop It | davidTrig

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