EPISODE · Aug 22, 2019 · 9 MIN
536: #TBT: Depression is a Symptom, Not a Disease
from Emotionally Uncomfortable
"You say you're 'depressed' – all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective – it just means you're human." ―David Mitchell, Cloud Atlas In this episode, I talk about: How to take back control of your own life Why depression is not a disease, but a symptom How to recognize what you really need Continue the conversation on Instagram @momisincontrol
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536: #TBT: Depression is a Symptom, Not a Disease
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This episode is 9 minutes long.
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This episode was published on August 22, 2019.
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