#54 - 15 Budget Friendly Foods That Help Put Type 2 Diabetes in Remission (And Why Junk Food Isn’t Cheaper)

We do the real-world math on budget grocery shopping for type 2 diabetes remission and show why “healthy food is expensive” is often a myth when you compare what actually keeps you full. We share 15 affordable staples and contrast them with common junk foods to explain why cost per satiety matters more than cost per pound.   The bigger takeaway is a mindset shift: don’t shop for the cheapest calories, shop for the cheapest way to not be hungry. We also get practical about real life, time, and taste, sharing shortcuts like crock pot meals, frozen veggies, bagged salads, and easy flavor upgrades with sauces, spices, and pre-mixed seasoning packets.  If you’ve been struggling at the grocery store, this is the episode you can’t miss! Ready to take control of your health and stop settling for “managed” diabetes?   Grab your earbuds and listen in.Brian & Cory  Diabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?  If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.On this free call, we’ll help you:·       Get clear on why your blood sugar is where it is ·       Understand what’s realistic for reducing or eliminating medications·       See whether a medication exit strategy makes sense for youBook your Diabetes Medication Exit Strategy Call here:  https://medfreehealthya1c.com/diabetesfreechat--------------------------------------------------------------------------------------------------------------------🎓 Watch Our Free TrainingThe Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.👉 https://medfreehealthya1c.com/--------------------------------------------------------------------------------------------------------------------📲 Follow Us on InstagramDaily education, encouragement, and straight talk about meds, muscle, and metabolic health: @diabetesremissionpartners--------------------------------------------------------------------------------------------------------------------📧 Questions or feedback?Email us anytime:  brianandcory@diabetesremissionpartners.com--------------------------------------------------------------------------------------------------------------------⭐ Love the podcast?  Leaving a review helps more people find this message and reminds us why this work matters.👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082