54. Amita Sharma - Perimenopause, Power, and Speaking Up

Send us Fan MailWhy aren’t we talking about this?In this enlightening episode of Radiant Resilience, Tawny sits down with Amita Sharma—co-founder of Nourish Doc and a fierce advocate for women’s wellness in midlife. After struggling silently through perimenopause while working in the high-stress tech industry, Amita realized just how unsupported women are during one of the most transformational phases of their lives.She shares her deeply personal journey of navigating hot flashes in boardrooms, crippling brain fog, emotional upheaval, and eventual burnout—all without a roadmap. Through her story, we explore the hormonal shifts, cultural silence, and the lack of resources that keep so many women feeling isolated and overwhelmed.Together, Tawny and Amita unpack the physical, emotional, and professional impact of perimenopause and menopause—and how embracing holistic health practices helped Amita reclaim her vitality and purpose.Whether you’re approaching 40 or already in the thick of it, this episode offers wisdom, validation, and tools for moving through this season with strength and support.CONNECT WITH AMITA!🔗 Learn more at nourishdoc.comFacebook: www.facebook.com/nourishdocInstagram: www.instagram.com/nourish_docYouTube: https://www.youtube.com/@nourishdoc Linkedin: https://www.linkedin.com/company/nourishdoc/Personal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/Twitter: https://x.com/NourishdocTikTok: https://www.tiktok.com/@nourish_doc WANT TO BE A GUEST ON THE POD??? Click here to be featured in the podcast!WANT TO SHARE YOUR STORY ANONYMOUSLY? EMAIL ME! @ [email protected] WITH TAWNY!Email us your stories and questions! [email protected] Tawny: @tawnypalmWatch us on YouTube