54. Building a great thought life
Episode 54 of the Next Brave Thing Podcast podcast, hosted by Ella Hooper, titled "54. Building a great thought life" was published on September 11, 2023 and runs 17 minutes.
September 11, 2023 ·17m · Next Brave Thing Podcast
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Episode Description
In this episode, I share how to build a great thought life. Our dominant thoughts have the power to impact what we attract into our lives. It can be quite challenging to catch our thoughts and harness them in a way that leads us to a hope-filled perspective so I have shared some practicals on how to take those thoughts captive.In the episode I cover:
- Dr Caroline Leaf brain detox https://drleaf.com/pages/brain-detox-challenge
- Our subconscious beliefs that drive what we attract in our lives
- NeuroplasticityIf you are interested in life coaching feel free to book in a free discovery call here: https://www.ella-hooper.com/schedule
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