54. Cancer Series Part 2: Finding Sunshine Through the Storm

Creating Sunshine Podcast Finding Sunshine Through the Storm: My Cancer Journey BeginsIn this intimate and heartfelt episode, I share my personal journey following my recent cancer diagnosis and my approach to maintaining hope and positivity as I begin treatment.### Episode Highlights:- **The Journey Begins**: - Processing the recent cancer diagnosis - Reflections one week after first chemotherapy treatment - Choosing hope and positivity- **Mindset Approach**: - Acknowledging challenges while maintaining optimism - The importance of believing in sunshine days ahead - Refusing to let difficult circumstances define the journey- **Tools for Coping**: - Using breathwork for emotional regulation and peace - Incorporating hypnosis for mental strength - Building a toolkit for maintaining positive mindset### Resources:- Get your custom breathwork from Taylor https://bytaylormurphy.as.me/1-1breathworksessionUse code SUNSHINE for 50% off- Get your own custom hypnosis from Colleen https://mailchi.mp/51f691e8726b/custom-hypnosisConnect with me on Instagram www.instagram.com/sarah_arvizuRemember: You are not alone in your journey. There are always sunshine days ahead.Share this episode and tag me or send it to a friend who you think could use it to help spread the message.