How To Create A Pleasure Practice | Jade Bryce

Have a question or comment? Send it to Kristin!Jade Bryce is a love, intimacy, and relationship coach. She helps people create safety, gently release trauma, shift narratives, and open to more Love. She is also the host of the podcast Untamed & Unashamed. We explore how...Chaos can often be mistaken for chemistry in love.Radical self-love is foundational for healing and growth.Pleasure practices can help recalibrate the nervous system.Consistency in relationships fosters a sense of security.The journey of writing a book can be both challenging and rewarding.Tantra merges spirituality and sexuality for a deeper connection.Healing trauma requires both talk therapy and somatic practices.Radical self-love allows us to embrace all parts of ourselves, including anxiety....and her journey of writing a book to share her story and insights with the world⁠⁠Watch the full episode here.Chapters00:00, Introduction and Background02:54, Trauma, Chaos, and Abandonment06:13, Seeking Chaos and Avoiding Safety10:16, Chemistry in Calmness13:27, Pleasure Practice and Nervous System Regulation17:50, Consistency and Healthy Relationships23:05, The Importance of Consistency in Relationships29:01, Healing and Self-Love through Therapy and Body Somatic Practices40:33, Discovering Tantra and Sacred Sexuality43:03, MDMA-Assisted Therapy and Healing from Sexual Trauma44:55, Interpreting Plant Medicine Experiences as Metaphors47:54, The Role of Grief in Healing54:45, Writing a Book: Challenges and Dreams58:32, Financial Challenges and Support for Writing01:01:56, Jade Bryce's Offerings and VisionKeywordslove, relationships, trauma, healing, self-love, tantra, intimacy, pleasure, anxiety, personal growthConnect with Jade:WebsiteInstagramUntamed & Unashamed IG LinkSupport the showConnect with Kristin:WebsiteInstagramFacebook YouTubeKristin’s Book:Sex, Drugs, & Soul Spotify AudiobookSubscribe:YouTubeSpotifyApplePeptides:Oral Quicksilver GHK/Copper Peptidehttps://elliemd.com/kristinbirdwellMicrodose 🍄 https://myfeelium.co/password: opensesameCode: kristin20 for 20% off