#54 - Ella Davar on Healing from the Gut

In this episode, Giselle speaks with Ella Davar, RD, a longevity dietitian and founder of the Gut-Brain Method. They explore how gut health influences mood, hormones, and longevity, the connection between parasites and health, and the daily rituals that create long-term vitality. Ella also shares insights on women’s health, intuitive nutrition, and her newest book The Foodie Diet.We’ve created an exclusive 10% discount code for listeners: GISELLE10  Valid for all products on www.gutbrainmethod.com, including books, protocols, and the certification program on gut-brain science and nutrition for over 10 gut health conditionsConnect with Ella: https://www.instagram.com/ella.davar/ | https://www.gutbrainmethod.com/Connect with Giselle: https://instagram.com/giselle.orentasBalancing hormones body oil https://instagram.com/shopbalangy | https://balangy.com/