54. Everything You Need to Know About ACL Prevention and Rehab (feat. Ben Saldivar)

Ben is a physiotherapist who specializes in working with athletes with ACL tears. On today’s podcast episode, we dive into all things ACL related. From ACL prevention, to answering the question of if you need surgery after ACL tear, to going through the entire rehab process, there is so much to take away from this episode! If you’d like to learn more about Ben’s team check out their website: https://www.aclrehab.com/  Here’s his IG with lot of helpful tips: https://www.instagram.com/theaclrehabguy/?hl=en