54 | HeartBreath™: What is it and Why Should Leaders Consider It?

Send us Fan MailIn this episode, I speak with special guest Loretta Cella. Loretta is a friend, colleague, alma mater, mentor and the curator of her trademarked HeartBreath™ modality. She explains how her lifetime of human services and leadership development work led her to create this transformational modality rooted in heart-centric and neurosciences. HeartBreath™ is a powerful practice that connects breathwork with heart-centered mindfulness and connection to self. Discover why this approach is a game-changer for leaders who want to reduce stress, build resilience, and lead with greater clarity and emotional balance.To connect with Loretta, go to her website at https://www.lorettacella.com/ Want more information on her newly opened studio? Go to https://joinbreathworks.com You can also find her on Instagram: @join.breathworks @heartbreath.institute Her TikTok can be followed here: https://www.tiktok.com/@theheartbreaththerapist?is_from_webapp=1&sender_device=pc Loretta's Book can be found on Amazon: https://www.amazon.ca/Unmasked-Sacred-Messages-within-Womens/dp/B0CVSQ5TP8Support the showCurious about working with me? Book a confidential call and let’s talk about what’s weighing on you and what’s next!Want to find out where your energy is being drained.Get your Leadership Energy & Stress Resilience Score™ today.High-performance doesn’t have to mean high stress and you do NOT have to go at this alone.----------------------------------------------------------------------------------------------Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health or health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact [email protected]