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54. How you can change your old stories to create the life you LOVE // Brittania Wilkerson episode artwork

EPISODE · Mar 23, 2022 · 36 MIN

54. How you can change your old stories to create the life you LOVE // Brittania Wilkerson

from Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger · host Elizabeth | Stress management and Emotion wellness coach for MOMS

You stories from your past create beliefs. That affects what you think, what you feel and the actions you take. Today I have a guest speaker, Brittania. She is the creator of Story Changers, a wife and a mom of 3. She loves helping women recognize and change their stories so that they can live the life they want to live. In this episode you will learn: -How your past and the stories you tell yourself may create more stress in your life. -How your past stories feed your mom guilt. -Rewiring your brain to respond instead of react -Positive mindset shifts and affirmations to be the mom you want to be Connect with Brittania: Podcast: Change that Story Change that Story Facebook Group . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo

Episode metadata supplied by the publisher feed · Published Mar 23, 2022

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You stories from your past create beliefs. That affects what you think, what you feel and the actions you take. Today I have a guest speaker, Brittania. She is the creator of Story Changers, a wife and a mom of 3. She loves helping women recognize and change their stories so that they can live the life they want to live. In this episode you will learn: -How your past and the stories you tell yourself may create more stress in your life. -How your past stories feed your mom guilt. -Rewiri...

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54. How you can change your old stories to create the life you LOVE // Brittania Wilkerson

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How long is this episode of Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger?

This episode is 36 minutes long.

When was this Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger episode published?

This episode was published on March 23, 2022.

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