54. Kristin Holte om overgangen fra idrettsutøver til mamma, gravidtrening og fremtidig CrossFit-karriere

from Sporty mama · host Shape Up & Moderne Media

Lotte har tatt en prat med CrossFit-dronninga som blant annet ble verdens mester i functional fitness i 2021 og har en lang og rå idrettskarriere bak seg. Hvordan trener en tidligere CF-utøver under graviditeten, hva tenker Kristin om fødsel og fremtiden som sporty CrossFit-mama? Dette og mye mer får du i denne episoden! La deg inspirere og motivere av Norges mest gjennomtrente dame! Følg henne på Instagram @holtekristin! God lytt :D Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 26, 2023

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54. Kristin Holte om overgangen fra idrettsutøver til mamma, gravidtrening og fremtidig CrossFit-karriere

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