#54: Laundry Hacks for ADHD Mums to Reduce Mum Mental Load episode artwork

EPISODE · Mar 20, 2025 · 19 MIN

#54: Laundry Hacks for ADHD Mums to Reduce Mum Mental Load

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

THIS episode is one of those useful-to-know, simple sharing moments. As a potential ADHD mum, I know that our brains can work in very creative ways - and this can often mean supremely organised in some ways, while disorganised in others. But the overwhelm and frustration, even despair, experienced can be crushing.These 2 (actually 3) hacks have revolutionised our laundry situation, which means that while the clothes always were clean and dry, they end up folded and in my kids' rooms, and now we are not looking for school clothes when 'I already washed them!' and no-one else has put them away. That's a win. If you know, you know!What are your hacks for laundry? Send them my way at [email protected], or join me for an individal Zoom coaching session!Don't miss out on joining us in the Facebook Group! ⁠⁠Mental Load Reset for Mums ⁠⁠is just for any mum who wants to get better at your own and your children's, wellbeing in a holistic way.Access your FREE Mental Health Printables: https://mailchi.mp/3280a079a201/mentalwellbeingprintableplannerpack

Episode metadata supplied by the publisher feed · Published Mar 20, 2025

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#54: Laundry Hacks for ADHD Mums to Reduce Mum Mental Load

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