54: Leigh’s Story and the Community That Became Sweatmasters; A Runner’s Journey

This week we are joined by Leigh Witney, the creator of Sweatmasters Health & Fitness a place that’s become a second home for so many of us in the Bayside running and training community.   We dive into the 16‑year story behind Sweatmasters, how cross‑training shapes stronger runners, and why community is the secret ingredient that keeps people showing up. Leigh also opens up about his own journey: Ironmans, trail ultras, Hyrox, injuries, nutrition breakthroughs, and what it really takes to stay motivated over the long haul.   Whether you’re new to running, building consistency, or chasing your next big challenge, Leigh’s perspective is packed with practical wisdom and grounded, real‑world experience.