54 - Makinsie Bartholomew & Bigfoot 200

Makinsie Bartholomew is a Utah athlete who recently finished the infamous Bigfoot 200. We got together to discuss triathlons, running 200 miles, trail hallucinations, and the race she's directing next week. I love chatting with Makinsie and I know you'll get a lot out of the conversation. Enjoy! Notes: Finding the limits and finding your rawest self Triathlons Time management 3 training cycles for one Ironman... Why choose the Bigfoot 200 Riding the cutoffs The value of a good crew Getting 4 hours of sleep in 4 days Hallucinations and sleep walking Ankle struggles Mantras Finding the positive while suffering Training for 200 miles Sodium What's next for Makinsie Makinsie the Race Director Links: Makinsie's Instagram: @imkinsie Kogalla Lights Voltaren Gel Squaw Peak 50 Ultimate Unicorn 24hr Challenge Unicorns Unleashed 55k Makinsie's Bigfoot 200 Race Report ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition Thank you for listening! ----- Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz