#54 Panic and Meditation
from Kristen, CHILL OUT. Hosted by Kristen Carney
In this episode, comedian Zara Mizrahi is on talking about the way she changed her mental health and panic around with meditation, herbal supplements and non-preachy veganism. She also talks about being the chubby kid and how she wakes up thinking she still is. They also talk about Meghan Markle and the upcoming royal wedding and Scott Hutchison's of Frightened Rabbit apparent suicide. Follow Kristen on Instagram @kriscarn and on twitter @KristenCarney
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