#54 - Permissão para descansar - Meditação Guiada - Compassivamente

from CompassivaMente · host Raquel Cardoso

Essa meditação é um convite para dar a si mesmo a permissão de soltar, respirar fundo e simplesmente estar.Um espaço seguro para acalmar a mente e sentir o corpo desacelerar, sem exigências, sem pressa, só presença.

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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#54 - Permissão para descansar - Meditação Guiada - Compassivamente

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