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EPISODE · Jun 20, 2020 · 23 MIN
#54 | Regaining Full Knee Extension Before And After Surgery, Getting Back Into The Gym With [P]Rehab
from The Prehab Podcast
In this episode the guys talk about knee extension and why it is so important in our daily lives. They answer some common questions from followers about knee extension and discuss gait patterns, load management, pre-op measures, and post-surgical protocols to regain full knee extension! Be sure to check out The [P]rehab Knee Extension Overhaul Program! Enjoy! -The Prehab Guys Learn more about Knee Extensions HERE Visit our website: www.theprehabguys.com Follow us on: Instagram | Facebook | Youtube | Twitter Connect with The Prehab Guys [email protected] Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to rate, review, and subscribe.
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#54 | Regaining Full Knee Extension Before And After Surgery, Getting Back Into The Gym With [P]Rehab
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