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EPISODE · Dec 15, 2024 · 35 MIN

54. The hidden expectations of the Holidyas

from The Brain Plate · host Leah and Marit

The holidays are painted as a season of joy and togetherness, but for many, they bring stress, financial strain, and emotional pressure. In this episode, we’ll explore the unseen pressures of holiday traditions, consumerism, and societal expectations—and how they impact our well-being. Tune in for reflective questions, practical tips, and empowering ideas to help you reclaim your joy and design a holiday season that truly aligns with your values. Let’s ditch the “shoulds” and focus on what matters most! Please subscribe to our podcast on your favorite streaming platform, and leave us a rating and review. We appreciate you! You can also watch episode clips of our weekly episodes on Instagram, TikTok, YouTube Shorts, and Twitter/X. Follow us on social media: IG: https://www.instagram.com/worldsapartwordstogether/ X (Twitter): https://twitter.com/worldsapartpod TikTok: https://www.tiktok.com/@worldsapartwordstogether

Episode metadata supplied by the publisher feed · Published Dec 15, 2024

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54. The hidden expectations of the Holidyas

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