#54: The Quiet Honor of Guiding a Meditation

Hey, friends! In this episode, I talk about the breath (like, every episode lol), but in a very intimate way..Grief is still so strange to me and I struggle still to speak of it with ease. You'll witness me stop-go-reflect on the topic here.I close my guided meditations by thanking you for trusting me to guide you. It’s a role I hold with deep care, never taking that trust for granted. In this episode, I share why that gratitude runs so deep.Thank you for being here and for listening. I hope this brought you a little peace of mind.#mindfuldose