EPISODE · Apr 14, 2025 · 52 MIN

#54 Umgang mit Stress

from Big Magic Coaching Podcast - Dein Podcast für's Mind- und Heartset · host Alicja

In der heutigen Folge erzähle ich dir aus einer aktuell persönlichen Situation heraus wie du Wege findest, um aus dem Stress und dem damit verbundenen Autopiloten ein Stück weit rauszukommen und dich, deinen Körper und deine Psyche wider zu entlasten, zur Ruhe zwischendurch zu kommen und Energie zu tanken. Du kannst nicht die äußeren Umstände verändern, aber du kannst deinen Umgang mit den Umständen verändern.Folge mir auf Instagram:https://www.instagram.com/alicja_life_coaching/

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