54. Your Language Around Injury, Ability, and Your Body

"I have a bad _____". Have you ever said that about a part of your body? I know I sure have. Whether it's because of injury, illness, or a limiting belief about what your body "should" be or look like, we all use language about our body that is not loving, supportive, or conducive to a healthy body image. Using disrespectful or demeaning language about our bodies is something that is so normalized in society, yet it works against what you really want - to feel happy, content, and at peace with the body you live in! Let's talk about your language and one simple trick you can use to switch it up and create a healthier, more accepting relationship with your body. _____ Connect with Katie: 💗 Book Your Free Call: www.katieallen.co/free-call 💗 Coaching & Upcoming Trainings: katieallencoaching.vipmembervault.com 💗 Katie's Instagram: www.instagram.com/katieallencoaching 💗 Katie's Facebook: www.facebook.com/katieallencoaching