540 // WHY WE REACT THE WAY WE DO + A DIFFERENT PERSPECTIVE ON TRIGGERS

Have you ever had a reaction that felt way bigger than the moment? Like something small happens… and suddenly you’re activated, emotional, or shutting down — and part of you is thinking, “why is this hitting me so hard?” In this episode, we break that open. This is a deep, grounded conversation on why we react the way we do, what’s actually happening in your body and nervous system, and how to shift from automatic reactions into intentional, aligned responses. We explore the layers beneath your triggers — from emotional wounds and projection to unmet needs and intuition — so you can stop shaming yourself and start understanding yourself. Because your reactions aren’t random…They’re guidance. 🙏🏼 Lets dive in!   Mentioned in This Episode: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released  🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level.   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!