The Awakening Her Podcast

Welcome back!! What if self-care isn't something you  do later - but the foundation your entire life is built on? In this episode of The Awakening Her Podcast, I'm sharing a powerful realization I had after taking an entire day just for myself. A day spent in nature, slowing down, nourishing myself, and reconnecting with what truly makes me feel alive. It reminded me that taking care of ourselves isn't selfish, indulgent, or something we do when everything else is finished. It's essential. When we deeply care for ourselves, we become more patient, creative, resilient, intuitive, and present. We remember who we are. In this episode, we're exploring what it really means to fill your own cup and why your next level begins with the way you care for yourself. Relfection Prompts What truly fills my cup? When do I feel most like myself? What have I been needing that I've been putting off? How can I care for myself more deeply this week? What is one small act of self-care I can choose today? If this episode resonated with you, take a moment to share it with someone who could use this reminder today. And if you're on Vancouver Island, stay tuned for Return To Self—my upcoming evening meditation experiences designed to help you slow down, reconnect with yourself, and remember who you are. Thank you for being here.   Mentioned in This Episode... Instagram: @taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada - TBA! Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.      Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity    

Welcome back to the show, seeker! What if the first thing you remembered each morning wasn't your to-do list... but yourself? In this episode, I share a personal realization that's been transforming the way I approach life, business, creativity, and spirituality: Remember who you are before you remember what you have to do. Together, we explore what happens when we become consumed by doing, producing, striving, and figuring everything out — and how gently returning to our deeper presence changes everything. This is an invitation to slow down, breathe, reconnect, and remember that you are so much more than your productivity. Reflection Questions Who am I before my roles, responsibilities, and expectations? What happens when I begin my day with presence instead of pressure? Where in my life have I been asking "What should I do?" instead of "Who am I being?" What would change if I made my decisions from my deepest self instead of my busiest self? What does my spirit need from me today? I hope you enjoy! And if you do - 🙏🏼 don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you! ..   Mentioned in This Episode... Instagram: @taliajoymanifestation Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.      Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity    

Welcome back to the Awakening Her Podcast! Today we're talking about a feeling that I believe almost all of us experience before stepping into a new chapter of our lives. 🔥 Scared-Cited - That place where you're deeply excited... and deeply scared... at exactly the same time. Maybe it's launching your business. Starting your podcast. Writing your book. Finally taking your health seriously. Or stepping into a version of yourself you've known was there all along. Whatever your "thing" is, you probably know exactly what I'm talking about. The problem isn't that you don't know what to do. The problem is that your nervous system is trying to protect you from unfamiliar territory. In this episode, we're exploring why your next level can feel so uncomfortable, why fear isn't always a sign to stop, and how to move forward in a way that honours both your goals and your nervous system. We'll also dive into my framework, a simple way to navigate those moments when you feel stuck between fear and possibility. We'll talk about: • What it means to feel Scared-Cited • Why your nervous system responds to growth and change • Why "just take action" often isn't enough • The four areas where I see people feeling Scared-Cited most: Growing/expanding a business, starting a creative project (like a podcast or book), going all in on your health, stepping into a whole new version of yourself.   Mentioned in This Episode... Scared-cited - A 4-Week Accelerator For The Moment When You’re On The Edge Of Something Big - And It's Kinda Scary! In this program, we will turn overwhelm, overthinking, and possibility spirals into clarity, confidence, and forward movement. You will get personal coaching, education, tools and accountability as you move forward toward "the thing"! 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation - Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work.   I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!    

Welcome back to the Awakening Her Podcast! Today we're talking about a very specific feeling - being Scared-cited — that place where you're excited about something, but you're also terrified. You know the thing. The business you want to start. The offer you want to launch.  The book you want to write. The health habits you know would change your life. The next chapter quietly calling your name. It's so exciting but also terrifying. You're Scared-cited. You can feel the possibility. You can see the vision. And yet every time you think about moving forward, your nervous system lights up. Suddenly you're overthinking, procrastinating, avoiding, researching, preparing, questioning yourself, or convincing yourself you just need a little more clarity. If that sounds familiar, this episode is for you. We'll talk about: • What it means to be Scared-Cited • Why fear and excitement often arrive together • How your nervous system responds to growth and change • The hidden ways fear shows up through procrastination, perfectionism, overthinking, and avoidance • Why "just push through" often doesn't work • The importance of building self-trust and emotional capacity • How to move forward without needing the whole plan • The difference between forcing action and taking aligned action • Why confidence grows through movement, not before it • The simple framework I use with clients to move through resistance and into momentum   Mentioned in This Episode... Scared-cited - A 4-Week Accelerator For The Moment When You’re On The Edge Of Something Big - And It's Kinda Scary! In this program, we will turn overwhelm, overthinking, and possibility spirals into clarity, confidence, and forward movement. You will get personal coaching, education, tools and accountability as you move forward toward "the thing"! 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation - Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work.   I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!    

Welcome back to the show! Today we are talking about how most of us have been taught to wait for the big moments. The breakthrough. The achievement. The day everything finally clicks. But what if the life you're wanting isn't built in those moments at all? In this episode, I explore why real transformation happens in the ordinary moments — the random Tuesdays, the small choices, and the everyday actions that quietly shape who we become. If you've been waiting to feel ready, motivated, confident, or certain before fully stepping into your life, this conversation is your reminder that your power isn't in some future moment. It's here. It's now. And it's found in the choices you make today. Your dream life isn't built in one giant leap. It's built through thousands of small moments where you choose yourself, take aligned action, and show up for the life you're already living. In This Episode: Why we've been conditioned to chase big moments instead of valuing everyday ones The hidden power of ordinary days How self-trust is built through small promises kept The "Tuesday Principle" and why consistency matters more than motivation Why presence is the foundation of aligned action How to stop waiting and start participating in your life now   Mentioned in This Episode... 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation! Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Hello friend - welcome back to The Awakening Her Podcast! Today we're talking about something powerful: How the path appears when you start walking. So many of us are waiting for clarity before we take action. We're waiting for certainty, confidence, the perfect plan, or some magical sign that tells us exactly what to do next. But what if the clarity you're looking for isn't found through more thinking? What if it's found through movement? In this episode, we're exploring why life doesn't unfold on the sidelines, how action creates clarity, and why the next step is often more important than the entire plan. We'll talk about: • Why waiting for certainty keeps us stuck • The GPS analogy and how life works the same way • Why action creates clarity • How life, energy, and spirit seem to respond when we participate • The connection between this episode, the Fear Spiral, and the Possibility Spiral • Why overthinking often delays the answers we're seeking • The difference between planning your life and living your life • How to discover what you want by trying things • Why confidence grows through action, not before it • Simple ways to start creating momentum today   ✨ REFLECTION QUESTIONS • Where am I waiting for clarity before taking action? • What have I been overthinking lately? • What is one thing I already know I could do? • Where has life already been nudging me? • What's one small step I could take this week? Remember you don't need the whole roadmap. You don't need all the answers. You don't need a five-year plan. Because the path appears when you start walking. Thank you so much for being here. And if this episode resonated with you, send it to a friend who might need the reminder that they don't have to have everything figured out before they start.   Mentioned in This Episode... 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation! Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back to the Awakening Her Podcast! Today we're diving into Part Two of our series exploring two of the biggest patterns I see keeping self-aware, growth-oriented people from moving forward: The Fear Spiral and the Possibility Spiral. In this episode, we're unpacking the Possibility Spiral. While the Fear Spiral often sounds like "What if it doesn't work?", the Possibility Spiral sounds more like "There are so many directions I could go!" This pattern is especially common in creative people, visionaries, entrepreneurs, deep thinkers, and people who genuinely want more for their lives. The challenge isn't a lack of ideas. The challenge is often having many.  Many dreams. Many directions. <any possibilities. Too many tabs open in your brain. We'll explore how what feels like inspiration can slowly become overwhelm, why your nervous system may be craving grounding instead of more information, and how to start turning possibility into momentum. We'll talk about: • What the Possibility Spiral actually is • Why having too many options can become overwhelming • How possibility overload impacts your nervous system • The difference between inspiration and action • Why more information isn't always the answer • The importance of grounding and prioritization • How to identify what's truly aligned for you • Why confidence is built through movement, not before it • Turning possibility into reality through small, aligned action Remember: there is nothing wrong with having a visionary mind. Your ability to see possibilities is a gift. The goal isn't to eliminate possibilities. The goal is to stop carrying all of them at the same time.   ✨ REFLECTION QUESTIONS • Where in my life am I overwhelmed by possibilities? • What idea keeps returning to me? • What dream has been on my heart for a long time? • What aligns most deeply with my values right now? • What feels expansive in my body? • What am I being invited to choose? • What is one small step I could take this week? Thank you so much for being here. And remember: You do not need a perfect plan. You need a next step.   Mentioned in This Episode... 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation! Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back to the Awakening Her Podcast! Today we're diving into Part One of a two-part series exploring two of the biggest patterns I see keeping self-aware, growth-oriented people from moving forward: The Fear Spiral and the Possibility Spiral. In this episode, we're unpacking the Fear Spiral. Most of us think we know what fear feels like, but fear is often far more subtle than we realize. It can disguise itself in a "coat" - needing more clarity, waiting for the right timing, perfectionism, practicality, certainty-seeking, or endlessly preparing before we begin. We'll talk about: • Why fear sn't always obvious • The different "coats" fear likes to wear • Waiting until you're ready vs. moving before you feel ready • Perfectionism and certainty-seeking • Why fear often accompanies expansion and change • How to gently move through fear instead of letting it run the show • The power of support when navigating your next chapter Remember: fear isn't the problem. Fear is often a sign that something matters. The goal isn't to eliminate fear. The goal is to stop letting fear make your decisions for you. In the next episode, we're diving into the Possibility Spiral — a pattern I see just as often, where we're not overwhelmed by fear... we're overwhelmed by options, ideas, dreams, and possibilities. If you've ever felt mentally full, pulled in multiple directions, or unsure which path to choose, you're going to love Part Two. ✨ REFLECTION QUESTIONS • Where in my life am I waiting for certainty? • What have I known for a while that I haven't acted on? • What is fear trying to protect me from? • What would I do if I trusted myself a little more? • What might become possible if I stopped waiting to feel ready? Thank you so much for being here. And remember: You have survived 100% of what you've been through. Don't underestimate your resilience, your strength, or your ability to move through what's next.   Mentioned in This Episode... 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation! Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work.   Other Powerful Resources   🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!      

Welcome back! I want to ask - what if life is already showing you the answers you're looking for? In this episode, we're exploring what it means to become a good student of life — someone who learns not only through insight, inspiration, and intuition, but through participation. Because life is constantly communicating with us. Through opportunities. Through resistance. Through recurring patterns. Through nudges we can't seem to ignore. Through doors opening and doors closing. The question isn't always, "How do I get more clarity?". Sometimes the question is: "Am I paying attention to the clarity that's already here?" In this conversation, we explore the relationship between inspiration and action, why awareness alone doesn't create change, and how real transformation happens when we begin living what we've learned. Reflection Questions What has life been showing me lately? What idea keeps returning? What has my intuition been saying? What am I being nudged toward? What opportunities have presented themselves? What feels next for me? Where am I experiencing resistance? What doors are opening? What doors are closing? What lesson keeps showing up? And perhaps most importantly: What do I already know that I haven't acted on yet? Because sometimes the next step isn't hidden. Sometimes it's waiting for us to trust it.   Mentioned in This Episode... 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation! Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work.   Other Powerful Resources   🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

WELCOME BAAAAACKKKK!!! We are BACK after the summit and in this episode, we’re exploring what happens after inspiration. After the summit. After the breakthrough. After the moment where you are called in a new direction. Because for many people, this is where things quietly stall. You feel inspired. Expanded. Full of ideas and insight. But then… life doesn’t actually change. In this conversation, I break down why that happens, the two core patterns I see in self-aware, growth-oriented people that keep them from moving forward. 🔥 This is a conversation about integration, embodiment, and real-life change. You cannot think your way into your next chapter. You have to live your way into it.   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality. Please send me a DM on Instagram or email me at [email protected] and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work.   Also Mentioned in This Episode... 🙋‍♀️ Instagram: @taliajoymanifestation🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]     Other Powerful Resources   🔥 2026 Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level.   🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!    

Welcome back to the final guest expert interview in True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ....... 🔥 We are in Week 4: Spirituality, Manifestation & Conscious Creation — spirituality, manifestation, intuition, higher self, soul growth, consciousness, energetics, and learning how to consciously co-create your reality. → In today’s episode, I’m joined by Rajesh Gorsia — author, Kundalini teacher, and coach devoted to helping people embody their fullest potential. This conversation is deeply grounding, expansive, and supportive for anyone on a spiritual or awakening journey who is ready to stop overthinking the work… and actually begin living it. This episode is all about: ✨ moving beyond constantly trying to “fix” yourself ✨ seeing yourself and life through a unified perspective ✨ what Rajesh calls The Bliss State ✨ spirituality rooted in presence, awareness, and the body ✨ releasing over-identification with the mind ✨ embodiment and integrating the healing work you’ve already done ✨ creating transformation through embodiment, not just information   Raj brings such a calm, wise, and embodied energy to this conversation. We talk about the tendency so many people have to stay stuck in analysis, self-improvement loops, and overthinking — constantly searching for the next thing to heal or fix — and how true transformation often comes through embodiment, presence, and learning how to fully be with yourself. This conversation is a beautiful reminder that spirituality is not about escaping yourself. It’s about coming home to yourself. If you’ve been feeling stuck in your head, disconnected from your body, overwhelmed by personal growth work, or craving deeper peace and alignment… this episode is going to really support you. 🎁 Raj's Free Gift → Daily Routine Stay Connected with Rajesh Raj on Instagram   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ......... 🔥 We are in Week 4: Spirituality, Manifestation & Conscious Creation — spirituality, manifestation, intuition, higher self, soul growth, consciousness, healing, and learning how to consciously co-create your reality. → In today’s episode, I’m joined by Sebastian Soul, Certified Manifestation Coach, and this conversation is a deep dive into manifestation, abundance, and the law of assumption through lived transformation, embodiment, and spiritual alignment. This episode is all about: ✨ manifesting abundance through the law of assumption ✨ feeling the wish fulfilled as a way of creating reality ✨ combining spiritual practice with physical action and embodiment ✨ shifting identity to shift income and experience ✨ creating wealth from inner state ✨ moving from survival and scarcity into abundance and trust Sebastian shares a deeply human and powerful story of transformation — from severe health challenges, financial challenges, and emotional rock bottom… to rebuilding his entire life, wealth, and reality through inner work, assumption, and identity shifting. This is not just theory for him. It’s lived experience. If you’ve ever struggled with money stress, feeling stuck in survival, or wondering why manifestation “works sometimes but not consistently”… this episode is going to bring a lot of clarity and grounding.    🎁 Sebastian’sCoaching Offer →  Discount on Deep dive manifestation coaching available here: Manifestation Coaching   Stay Connected with Sebastian Soul YouTube Channel - Sebastian Manifests Abundance Reality Shift Coaching Program Affirmation to Manifestation Podcast Instagram   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website      

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ---------- 🔥 We are in Week 4: Spirituality, Manifestation & Conscious Creation — Spirituality, manifestation, intuition, higher self, soul growth, consciousness, and learning how to consciously co-create your reality. → In today’s episode, I’m joined by Jonathan Robinson — psychotherapist, bestselling author, and speaker whose work has reached millions globally — and this conversation explores the intersection of psychedelics, healing, spirituality, and relationships in a very grounded, practical way. This episode is all about: ✨ MDMA-assisted therapy and its role in trauma healing ✨ how couples can use expanded states for deeper connection and repair ✨ accessing profound gratitude and insight during psychedelic experiences ✨ how altered states can accelerate emotional and spiritual transformation ✨ why perspective shifts can instantly change your life trajectory ✨ integrating spiritual experience into everyday reality ✨ healing patterns that traditional self-development often takes years to shift Jonathan brings over 30 years of experience in personal development and psychotherapy, including work featured on major platforms and alongside some of the most influential spiritual teachers in the world. In this conversation, we explore how expanded states of consciousness can help people see themselves, their relationships, and their lives through a completely new lens — and how that shift often creates rapid emotional, relational, and spiritual transformation. We also dive into the power of gratitude as a core gateway into healing, and how certain experiences can open the heart in ways that fundamentally rewire how you relate to yourself and others. If you’re curious about consciousness, healing trauma, deep relationship transformation, or the intersection of spirituality and expanded states… this episode will open up a very different perspective on what’s possible. 🎁 Jonathan’s Free Gift → Get access to✨ 12 questions that create instant intimacy 💸 Special Offer - Use code OFF200 for $200 off MDMA facilitator training.   Stay Connected with Jonathan XTC as Medicine MDMA facilitator training. Awareness Explorers Podcast   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ---------- 🔥 We are in Week 4: Spirituality, Manifestation & Conscious Creation — Spirituality, manifestation, intuition, higher self, soul growth, consciousness, and learning how to consciously co-create your reality. → In today’s episode, I’m joined by Stephanie Sage, and this conversation is going to help you step fully into your power and embody the “I AM” version of yourself — your God-sovereign self — so you can consciously create your reality and upgrade your life and business. This conversation is all about manifesting and consciously creating from the I AM perspective and living as if it’s already done. Stephanie shares her insights on how to embody the version of yourself who naturally attracts greater impact, income, and aligned opportunities. If you’re ready to stop “trying to figure it out” and start living as if your next-level life is already here, this episode is going to support you in shifting your self-concept and stepping fully into your power.   🎁 Stephanie’s Free Gift → The Ultimate Identity Shift - A powerful guide designed to help you consciously shift your self-concept and embody the version of yourself who naturally attracts aligned opportunities, greater impact, and income. Includes guided prompts, embodiment practices, and Stephanie’s Identity Shift Framework to dissolve outdated patterns and stabilize into your next-level self.   💎 🎉 Giveaway Alert: One lucky Insider Circle member will receive a Power Pendant from Stephanie! Valued at $111 - these hand-made pendants are powerful for activating, grounding and expanding into your next level. Make sure you’re signed up to enter → Join the True Transformation Insider Circle (it’s free)   Connect With Stephanie Instagram >> instagram.com/itsstephaniesage Youtube >>youtube.com/@itsstephaniesage Website >> spiritualbossbabe.com ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ---------- 🔥 We are in Week 4: Spirituality, Manifestation & Conscious Creation — Spirituality, manifestation, intuition, higher self, soul growth, consciousness, and learning how to consciously co-create your reality. → In today’s episode, I’m joined by Elle Embers, Soul Therapist and Spirit Communication Mentor, and this conversation is such a grounded and expansive exploration into intuition, channeling, spirit communication, and learning how to actually trust the guidance you’re receiving. This episode is all about: 🦋 Channeling as a skill, not just a gift 🦋 Tuning into your senses to strengthen intuition 🦋 Understanding how intuitive guidance moves through the body. 🦋 Developing a clearer, stronger spiritual connection by learning how to trust yourself and your inner knowing more deeply. Elle has such a beautiful way of bridging spirituality with psychology and neuroscience in a way that feels grounded, accessible, and deeply supportive — especially for people who are intuitive but want to understand what’s actually happening inside themselves. If you’ve been wanting clearer guidance, stronger intuition, deeper spiritual connection, or to better understand your own gifts… this episode is going to support you in such a powerful way.   🎉 Elle's Special Offer - Discount On Channeling Foundations Course! An online course designed to teach you the foundations of channeling — from preparing your vessel to connecting with your Spirit Team and understanding how messages move through your body. This course also explores the neuroscience behind channeling and opens the door to deeper mentorship and refinement of your gifts. Use code: Transformation at checkout for a discount.   Stay Connected with Elle ✨ Website - www.elleembers.com @elle.embers ✨ Cosmic Curiosities Podcast - https://open.spotify.com/show/6w2xIUqwhMtiHPiqp6G2xx?si=J5UfkiWWRe2hIfqy5Zvjqg   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Kristen Wonch, Wealth Coach, Investor, and Founder of the Predictable, Profitable Portfolio System™, and this conversation is a powerful reframe of what it actually means to build real wealth. This episode is all about: ✨ the difference between looking rich and actually being wealthy ✨ how true wealth is built through simple, predictable investing ✨ why income alone is not the path to financial freedom ✨ breaking patterns of over-earning and under-compounding ✨ how women can take full ownership of their financial future ✨ building confidence and clarity in investing—even if you “don’t get money” Kristen brings a bold, no-fluff perspective to wealth. This conversation unpacks the shift that changed everything for her: moving from earning and spending… into investing, compounding, and long-term financial strategy. 🎁 Kristen’s Free Gift → Investment Growth Calculator - A simple tool to understand how your money can grow through investing over time. 💸 Prize Offer - One listener from The Insider Circle will receive a private portfolio call with Kristen!!! Stay Connected with Kristen The Wealth Equuation Podcast Kristen Wonch Website Instagram   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Jenna Madden, Founder of Resourced Woman and multiple 7-figure CEO, and this conversation is a powerful reframe of what leadership, wealth, and success actually look like in the new paradigm. This conversation explores the difference between being under-resourced versus truly resourced — and how that impacts everything from your business growth, to your relationships, to your ability to receive, hold, and sustain success. This episode is all about: ✨ the Era of the Resourced Woman ✨ building wealth and mission from overflow as we move into the New Earth ✨ what it means to be truly resourced (beyond just “getting by”) ✨ moving beyond scarcity, burnout, and upper-limit thinking ✨ expanding capacity in business, relationships, and life ✨ embodying leadership without self-abandonment Jenna brings such a grounded and expansive perspective to conscious leadership. Because so many women are building from output… force… and depletion. But the women Jenna works with are scaling from something entirely different: overflow. 🎁 Jenna’s Free Gift → Join The Monthly Leadership Circle Stay Connected with Jenna Madden www.resourcedwoman.co @resourcedwoman on Instagram   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Jessica Jante, RN, Somatic Practitioner + Breathwork Facilitator, and this conversation is such a powerful grounding into what sustainable success actually requires. This episode explores how to create sustainable success through the lens of the nervous system and somatics, and why your capacity — not just your strategy — determines what you can truly hold in life and business. We are diving into: ✨ how your nervous system shapes your relationship with success ✨ recognizing when you’re operating from perfection, pressure, urgency, or overdrive ✨ how to shift out of survival states in real time ✨ building capacity for success without burnout ✨ creating clarity, stability, and grounded direction in your body ✨ why effort alone is not what creates sustainable results This conversation is not about doing more or becoming someone else. It’s about understanding yourself at a deeper level. Because when you start to shift the internal state you’re operating from… everything you’re already doing begins to feel different. And success starts to feel not just achievable—but sustainable.  If you’ve been in cycles of overworking, pushing, burning out, or feeling like you can’t fully land your wins… this episode is going to be incredibly eye-opening. 🎁 Jessica’s Free Gift → 5 Signs You’re Living in Overdrive - A powerful reflection tool to help you recognize if your nervous system is stuck in pressure, urgency, or survival patterns. 💸 Special Offer → Sustainable Success Program (50% OFF) - A digital program designed to help you understand how your nervous system impacts your income, leadership, and capacity for success. 🔗 Access here: Sustainable Success Program Coupon Code: SUCCESS 🎉 Summit Prize Giveaway - One listener from the Insider Circle will win FREE access to the Sustainable Success course!!   Stay Connected with Jessica ✨ Website - Wild Soul Collective ✨ Instagram - @wildsoulcollectivellc ✨ Facebook Group Wild Soul Collective Community ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by KC Volard, Energy Alchemy & Kundalini Business Coach and founder of the As She Rises brand, and this conversation is a powerful exploration of transformation, authenticity, life force energy, and becoming who you were truly meant to be. This episode is all about: 🐍 igniting your Shakti and awakening life force energy 🐍 kundalini as a tool for transformation and manifestation 🐍 death and rebirth cycles in growth and business 🐍 staying connected to the truth of who you are 🐍 self-mastery, shadow work, and nervous system expansion 🐍 creating success from alignment instead of performance KC brings beautifully explores how kundalini and neuro-somatic work help awaken the energy, clarity, confidence, and inner power needed to move into your next level. We also talk about how transformation often requires a type of death and rebirth. The old version of you cannot always come where you’re going. And staying authentic through those shifts—especially in business, visibility, and manifestation—is everything. If you’ve been feeling the pull toward expansion, deeper embodiment, more alignment, and reconnecting with your own power… this conversation is going to light something up inside of you. 🎁 KC’s Free Gift → 2 Weeks Free Inside Catalyst Membership - A powerful space for embodiment, kundalini, nervous system work, conscious business, and self-mastery. 🔗 Join here: Catalyst Membership   Stay Connected with KC ✨ Instagram - @iamkcvolard ✨ Website - KC Volard Website ✨ Podcast - As She Rises Radio ✨ Programs + Offers - Limitless   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Nick Demos, Broadway director, producer, storytelling mentor, and transformational leader, and this conversation is one of the most powerful discussions on authenticity, visibility, and the healing power of telling your story. Nick shares his deeply personal journey—from achieving incredible success in the Broadway world, including winning a Tony Award, while secretly feeling disconnected, numb, and empty inside. This conversation goes so much deeper than storytelling. It’s about what happens when we stop performing and start telling the truth. Nick beautifully bridges ancient wisdom, nervous system awareness, spirituality, healing, and the art of storytelling to help people share themselves in a way that genuinely moves others. This episode is all about: ✨ how telling your story transforms lives ✨ the connection between authenticity and impact ✨ visibility, vulnerability, and nervous system safety ✨ using storytelling in business in a way that truly connects ✨ healing the parts of yourself hiding behind perfectionism ✨ how your story becomes the bridge to deeper purpose, leadership, and connection If you’ve ever struggled with visibility, feared being seen, hidden behind perfectionism, or felt disconnected from your voice… this conversation is going to speak directly to you. Because your story matters. And sometimes the very thing you’ve been through becomes the thing that transforms someone else’s life. 🎁 Nick’s Free Gift → Storytelling Starter Kit Including: ✨ Templates for 6 foundational business stories ✨ A breathwork practice for visibility ✨ A guided meditation to regulate your nervous system while sharing your story   🎉 Summit Prize Giveaway - One lucky person from the Insider Circle will win: A full year membership to the StorySelling Lab (Value: $1111). Inside the membership: twice monthly group coaching, storytelling and messaging support, business transformation tools, community and mentorship, authentic StorySelling strategies.   Stay Connected with Nick ✨ Nick Demos Website ✨ Instagram - @thenickdemos   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Nadine Zumot, financial empowerment coach and somatic practitioner, and this conversation is such a powerful blend of money healing, nervous system work, emotional awareness, and practical financial empowerment. This episode is all about: ✨ money archetypes and the hidden patterns shaping your finances ✨ inner child healing and emotional safety around money ✨ transforming money anxiety into stability and confidence ✨ stopping emotional spending and building real financial trust ✨ creating wealth from a grounded, regulated place ✨ learning how to feel safe receiving and holding money Nadine brings such a compassionate and deeply human perspective to wealth. Because Nadine believes that financial freedom is not just about making more money. It’s about: ✨ feeling safe ✨ trusting yourself ✨ making empowered decisions ✨ knowing you can handle life ✨ and creating stability without fear running the show This conversation is especially powerful for high-achievers who look “fine” on the outside but secretly feel anxious, avoidant, overwhelmed, or emotionally activated around money. Nadine beautifully bridges financial strategy with somatic healing, helping you understand that your relationship with money is often much deeper than numbers. If you’ve ever felt like money creates stress, shame, fear, avoidance, or emotional spirals… this episode is going to support you deeply.   Nadine’s Free Gifts Free Money Meditation - Access it here: Free Meditation Money Archetypes Quiz - Discover the hidden money patterns influencing your relationship with wealth. Take the quiz here: Money Archetypes Quiz 💸 Special Offer - 25% OFF a 30-Minute Money Archetype Session with Nadine. Coupon Code: Talia. Valid for 1 month after the episode launches.   Stay Connected with Nadine Website - Save A Million Cents Podcast - Unf*ck Your Money Podcast Instagram - @nadinezumot   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by my friend Sheh Shojaee, Founder & Chief Impact Officer at A Brave Thought, and this conversation is a powerful deep dive into what it actually takes to lead with courage and create real impact. Whether you are an entrepreneur, a corporate professional or simply a human on the journey, here making an impact in the world. This episode is all about brave leadership, visibility, and stepping into the version of you who is no longer keeping quiet — but choosing brave leadership instead. We are diving into: ✨ what it really takes to create meaningful impact as a leader ✨ how purpose, visibility, and courageous action are deeply connected ✨ why waiting to feel “ready” keeps people stuck ✨ how to stop subtly holding yourself back ✨ what shifts when you choose to show up anyway This conversation is an honest exploration of leadership in the real world — not the polished, perfect version, but the grounded, human, courageous version that actually creates momentum.   🎁 Sheh’s Prize Offering → 30-Minute Coaching Session!! One lucky listener from the Insider Circle will receive a 1:1 coaching session with Sheh (valued at $222), focused on courageous leadership and impact.   Stay Connected with Sheh ✨ Website + Newsletter - A Brave Thought ✨ Instagram - @abravethought or @sheh.sheh ✨ LinkedIn - A Brave Thought LinkedIn ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a program devoted to learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Elyse Falzone — Sacred CEO, Energetic Strategist, and Keynote Speaker — and this conversation is pure FIRE 🔥 This episode is the pep talk, energetic activation, and confidence expansion you didn’t know you needed. We are diving into: ✨ The Art of Being Magnetic As F*CK ✨ how to become the choice instead of the chaser ✨ how to express your natural magnetism ✨ manifestation, confidence, healing, and self-trust ✨ keeping the line clear between who you are and what you truly want ✨ owning your energy unapologetically One of my favorite parts of this conversation is that Elyse really reframes magnetism in such a grounded and empowering way. This is not about becoming louder, more performative, or pretending to be someone you’re not. It’s about becoming deeply anchored in who you actually are. Whether you’re introverted, extroverted, bold, quiet, or somewhere in between—your magnetism comes alive when you stop chasing and start embodying your truth. If you’ve been craving more confidence, visibility, alignment, attraction, and personal power… this episode is going to activate something in you.   🎁 Elyse’s Free Gift → LIVE “Become Magnetic As F*CK” Hot Seat Masterclass An incredible live experience designed to help you activate your magnetic frequency and step into your next level energy. 🔗 Become Magnetic As F*CK Masterclass 🎉 Summit Prize Giveaway - One lucky listener from the Insider Circle will win a 1:1 “POWER MOVE” Session with Elyse - A 40-minute activation session designed to help you activate your magnetic frequency, implement your next power move, WIN in life and business 🔥   Stay Connected with Elyse ✨ Website - Elyse Falzone Website ✨ Instagram - @elyse.falzone ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Kiki Rae, and this conversation is going to completely expand the way you think about money, wealth, and success. Kiki is a wealth embodiment mentor helping women become wildly wealthy through a “frequency first” approach that combines mind, body, soul, nervous system, and practical financial empowerment. This conversation is all about: ✨ becoming financially liberated — not just financially literate ✨ unlearning everything you’ve been taught about money ✨ healing fear, avoidance, freeze, and shame around money ✨ understanding why women often relate to money differently ✨ wealth embodiment and success from a mind-body-soul perspective ✨ stepping into a more expansive relationship with abundance If money has ever felt heavy, stressful, confusing, emotional, or something you secretly avoid… this episode is going to open your eyes in a really powerful way. Kiki brings such a grounded, expansive, and deeply empowering perspective to wealth and success—and this conversation truly helps redefine what wealth can actually feel like. 🎁 Kiki’s Free Gift → Soul Activation Practice - A beautiful practice to help you shift your energy, reconnect with abundance, and activate your next level self. 🔗 Grab it here - Soul Activation Practice   🎉 Summit Prize Giveaway - One lucky listener from the Insider Circle will win: ✨ 3 Months FREE Access to the Richuals Wealth Embodiment App when it is launched! 🔗 Learn more here - Richuals Wealth Embodiment App   Stay Connected with Kiki Rae ✨ Wildly Wealthy Woman ✨ Kiki On Instagram .......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Gemma Benad — speaker, podcaster, mum, natural perimenopause advocate, and founder of The Queens of Perimenopause. 🤯 And honestly… this conversation is mind-blowing! Gemma is pulling back the curtain on: ✨ life after 40 ✨ perimenopause ✨ women’s hormone health ✨ the modern pressure placed on women ✨ the lost art of listening to your body ✨ feminine wisdom and radical responsibility This conversation is going to help so many women feel seen, validated, empowered, and more connected to what their body is actually asking for. If you’re a woman and have been feeling exhausted, emotionally overwhelmed, disconnected from yourself, struggling with hormonal shifts, or wondering why your body feels different… this episode is going to bring a lot of clarity and validation. Gemma shares such a grounded and empowering perspective on supporting yourself naturally through this season of life and reconnecting to your body in a completely different way.   🎁 Gemma’s Free Gift → The Perimenopause Food Cheat Sheet. A supportive guide to help you better nourish your body and support yourself naturally through perimenopause. 🔗 Grab it here: The Perimenopause Food Cheat Sheet   Stay Connected with Gemma Benad ✨ Instagram (when it;'s back up and running!) - @thequeensofperimenopause ✨ Podcast + YouTube - The Queens of Perimenopause Podcast & YouTube Channel (launching May 18th) ...... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Jenny Heller, AKA Jenny Penny and this conversation is such a beautiful reminder that healing and transformation are not always serious… sometimes they happen through joy, freedom, movement, music, expression, and feeling fully alive in your body again! This conversation is all about: ✨ freedom, play, dance, and expression as healing ✨ activating your dream girl life vision ✨ music festivals as life force activation ✨ festival prep + recovery ✨ kundalini practice for life force ✨ reconnecting with your body, intuition, and inner authority If you’ve been craving more aliveness, creativity, joy, self-expression, and freedom in your life… this episode is going to light something up inside of you 🔥 🎁 Jenny’s Free Gift → One Month Free Inside Cosmic Wellspring Membership!! A beautiful membership experience focused on spirituality, intuition, kundalini, embodiment, and activating your dream girl life vision. 🔗 Claim it here: Cosmic Wellspring Membership  Coupon Code: ONEMONTHFREECOSMICWELLSPRING PLUS Jenny’s Discount Offer 20% Off Past Life Playscape Sessions (Past Life Regression Sessions) Coupon Code: 20PASTLIFEPLAYSCAPE Expires: 6/30/26 🔗 Book here: Past Life Playscape Sessions   🎉 Summit Prize Giveaway - Jenny is also gifting one lucky Insider Circle winner: 3 Months FREE inside Cosmic Wellspring Membership!! Value: $264   Stay Connected with Jenny ✨ Instagram - @jennyypenny_ ✨ Links + Resources - JennyyPenny Link In Bio ......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Brooke Yantzi. Brooke is a somatic healing facilitator and creator of Dance Alchemy®, and this conversation is going to deeply support you if you’ve ever felt stuck emotionally, disconnected from your body, or like healing has become something you only try to think your way through. This conversation is all about healing through the body, learning to feel safe expressing yourself, and understanding how movement can become a portal for transformation, release, and embodiment. Brooke brings such a powerful perspective on movement as medicine—and how dance and somatic healing can unlock emotions, energy, confidence, expression, and deeper connection within yourself. We explore how so many emotions, stories, and patterns become stored in the body—and how dance allows us to move, process, and transmute what words alone often cannot reach. Brooke also shares how somatic work can impact not only your healing journey, but also your confidence, creativity, visibility, and ability to fully take up space in your life and business. If you’ve ever felt disconnected from your body, numb, emotionally blocked, or like there’s a deeper version of you waiting to be expressed—this episode will move something within you. 🎁 Brooke’s Free Gift → The Somatic Business Breakthrough A powerful experience designed to help you unlock deeper confidence, expression, embodiment, and energetic alignment in your life and business. https://www.brookeyantzi.com/opt-in-1 🎉 Brooke’s Prize → $500 Dance Alchemy® Gift Certificate One winner will receive a $500 gift certificate toward any of Brooke’s Dance Alchemy® programs. Thank you Brooke! Find Her: Instagram/dancealchemyglobal Instagram/brookejillianyantzi ......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) -------   🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Loni Markman. Loni is a neurosomatic coach, Pilates teacher, and speaker, and this conversation is going to deeply support you if you’ve ever felt disconnected from your body… or like you’re constantly trying to “fix” yourself in your healing journey. Loni brings a powerful and refreshing perspective on what it actually means to feel safe in your body — and how that safety is the foundation for true, lasting transformation. This conversation is all about finding freedom through your nervous system—understanding how your body responds to life, and learning how to meet yourself with connection, curiosity, and compassion instead of pressure or judgment. We explore how your relationship with yourself isn’t something to fix — it’s something to build. Through safety. Through awareness. Through learning how to actually listen to your body. Loni also shares the role of the nervous system in shaping your capacity to receive, grow, and expand—and offers powerful, practical questions you can begin asking yourself daily to deepen your connection and regulation.   🎁 Loni’s Free Gift → A month free inside my COREmatix membership!! Claim here >> https://www.lonimarkman.com/the-corematix-collective 🎁 FREE Body Blueprint → https://www.lonimarkman.com/blueprint use CODE is ASR2024 Loni Markman Prize:  A lucky winner from the Insider Circle will win 3 Days 1:1 Telegram coaching!    Thank you Loni!   Find Her: Instagram - @powerhouse_by_loni  lonimarkman.com/   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome to WEEK TWO of the True Transformation Summit!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. ------- We are now in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s episode, I’m joined by Sloane Elizabeth, and this conversation is going to deeply support you if you’ve ever felt controlled by food, stuck in cycles of dieting, or overwhelmed by constant food noise and obsession. Sloane is an international food freedom coach dedicated to helping women break free from binge eating, restrictive dieting, guilt, and the exhausting mental loops around food. Her work bridges spirituality, intuition, and subconscious reprogramming through her powerful Eat with Love & Intuition™ healing method. This conversation goes far beyond “what to eat.” It’s about healing your relationship with food at the root — learning how to reconnect with your body’s intelligence, rebuild trust with yourself, and step out of control-based eating patterns for good. If you’ve ever felt like food is taking up too much mental space, or like no diet has ever actually worked long-term—this episode will land deeply and give you a completely new way of seeing healing and food freedom.   🎁 Sloane’s Free Gift → Food Obsession Mini Course!!! STOP Thinking About Food 24/7 – Retrain Your Brain to End Food Noise in Just 7 Days (typically $97) This powerful mini-course helps you begin breaking the mental grip of food obsession and reconnect with a more peaceful, intuitive relationship with eating. Access Here! Use code: SUMMIT   Find Her Website: sloane-elizabeth.com Instagram: @sloaneelizabeth ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit on The Awakening Her Podcast! In the spirit of my book, The Delicate Art of Transformation, we are diving into what it actually takes to create REAL, lasting transformation. 🔥 We are in Week 2: The Body — nervous system healing, embodiment, somatic work, hormones, holistic health, nourishment, movement, emotional healing, sensitivity, and learning how to truly work with your body instead of against it. → In today’s solo episode, I’m diving into The Role of the Body in True Transformation and why the body may be the missing piece in your healing, manifestation, abundance, confidence, and overall thriving. Because when you really think about it… everything we want to experience in life is ultimately experienced through the body. Joy. Confidence. Peace. Safety. Love. Success. Ease. And if the body is exhausted, disregulated, inflamed, disconnected, or stuck in survival mode—it becomes very difficult to actually hold the life you’re trying to create. In this episode, I share: My personal journey with my body and healing Why the body is not the obstacle — it’s the portal The connection between the nervous system and transformation Why we cannot keep abandoning the body while asking it to carry our next level The deeper spiritual role of embodiment and self-trust If you’ve ever felt like it’s you against your body… this is for you, boo. ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- → In today’s guest expert episode, I’m joined by Olivia de Sousa. Olivia is a meditation teacher, #1 bestselling author of The Ultimate Book of Word Spells, and founder of Livvi’s Little Legends — and this conversation is going to support you if you’ve ever felt the power of words… but haven’t fully tapped into how they can shape your reality. Olivia brings such a unique and creative approach to transformation through what she calls “word spells”—a blend of poetry, affirmations, and intuitive expression that allows you to access deeper wisdom and consciously shift your inner dialogue. This conversation is all about the power of words, affirmations, and mantras — not just as something you repeat, but as something you create. A form of self-expression that connects you to truth, clarity, and possibility. ------ 🎁 Olivia's Free Gift → Free Gift: Chapter 1 of The Ultimate Book of Word Spells + Bonus Audio Mantra. You'll get the first chapter explaining how mantras work as reprogramming tools, plus a professionally recorded audio mantra they can listen to on repeat for nervous system regulation. Claim here. 🎉 Insider Circle Giveaway → Signed paperback copy of The Ultimate Book of Word Spells + personalized mantra written specifically for the winner Value: $30 AUD (book + shipping + custom mantra creation) Find Olivia → LinkTree -------   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. →  In today’s guest expert episode, I’m joined by Chelsey Newmeyer. Chelsey is a Productivity Strategist and this conversation is going to really support you if you’ve ever felt like traditional productivity methods just don’t work for you. Chelsey is an expert in productivity, blending astrology and Human Design to help you understand how you are actually meant to work — based on your unique energy!  This conversation is all about redefining productivity, working with your natural rhythms instead of against them, and learning how to get things done in a way that actually feels aligned and sustainable. If you’re someone who feels inconsistent, overwhelmed, or like you’re constantly trying to “fix” your habits or routines — this episode is going to bring you a whole new perspective. ------- 🎁 Chelsey's Free Gift → The Astrology of Getting Sht Done* - A practical, no-nonsense podcast for women who are done forcing themselves into productivity systems that don’t fit their real lives. Each episode blends astrology, Human Design, and real-life routines to help you understand how you’re actually meant to work — based on your energy. ✨ Special Offer For Us - Chelsey’s Redefining Productivity Course (valued at $157) is a self-paced, 5-module program designed to help you create a version of productivity that actually fits your life. 🔥 Get FREE access here with code "TRANSFORMATION". Inside, you’ll learn how to: Define success and productivity on your own terms Build routines that adapt to real life Focus on what matters most without burnout Create a schedule that supports your goals, health, and relationships Thank you Chelsey! Find Her: Instagram @chelseyncoaching chelseynewmyer.com the-cosmic-productivity.captivate.fm/listen ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ----- 🔥 We are in Week 1: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Sarah Curnoles, and this conversation is going to support you if you’ve ever gone through heartbreak, loss, or a deep life transition that completely shifted your world. Sarah brings such a powerful perspective on transformation — teaching how your most painful moments can actually become the foundation for your greatest evolution. This conversation is all about the alchemy of heartbreak — how to take grief, loss, and emotional pain and transform it into fuel for a new identity, a new life, and a deeper connection to yourself. We talk about how heartbreak creates a rare and potent window where your old identity has dissolved… and before you rush to fill the space, there’s an opportunity to consciously rebuild in a way that truly aligns with your soul. You're going to get so much out of this powerful conversation, I know it!   🎁 Sarah’s Free Gift → 10-Day Online Course: Forget Your Ex in 10 Days -  A supportive and practical experience to help you move through the emotional weight of a breakup, release attachment, and begin reconnecting with yourself again. ✨ Insider Circle Giveaway - One winner will receive a 90-minute Breakup Roadmap Session with Sarah — a personalized deep dive to help you move through heartbreak with intention and step into your next chapter with clarity.   Find Sarah Website Find Sarah On Instagram ----   Your Next Steps #1 - If you want all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle.   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Dr. Ray Doktor — transformational life coach and motivational speaker — and this conversation is going to open your eyes to what’s really running the show beneath the surface. We’re diving into hidden beliefs and the mindset of success… and how so many of the patterns, blocks, and frustrations you experience aren’t actually about strategy — they’re rooted in subconscious beliefs that are shaping your decisions, your behaviours, and your results. With over 30 years of experience, Dr. Ray brings a powerful blend of psychology and somatic work to help you uncover the self-sabotaging patterns that keep you stuck — and more importantly, how to shift them in a way that leads to real, grounded change. Because when those hidden beliefs are brought into the light… You stop second-guessing yourself. You move forward with direction and purpose. This is where you step into your next level. ✨ Thank you, Dr. Ray! 🎁 Dr. Ray's Free Gift >> Download Your Pattern Blueprint (Free PDF) - You’re aware of the pattern… but you’re still living it. See what’s actually driving your reactions, decisions, and results. https://raydoktor.com/guide   Find Dr. Ray Dr. Ray's Book - All It Takes Is One: How To Drop Your One Hudden Belief And Master Your Life raydoktor.com Tiktok/@raydoktor Instagram.com/drraydoktorcoaching Facebook.com/raydoktor Youtube.com/raydoktor   -------   Your Next Steps #1 - If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Andrea Tessier — Self Trust Coach, IFS Practitioner, and Author — and this conversation is going to meet you exactly where you are if you’ve ever felt like different parts of you are pulling you in opposite directions. This episode is all about moving from being parts-led to Self-led using Internal Family Systems (IFS). We explore how the parts of you that carry perfectionism, over-responsibility, and doubt aren’t problems to fix — they’re parts of you asking to be seen, understood, and brought back into harmony. Through this conversation, you’ll begin to recognize the inner dynamics that keep you stuck in overthinking, second-guessing, and trying to hold everything together… and more importantly, how to shift into your grounded, calm inner authority — your Self. Because once that shift happens, everything changes. Transformation occurs. You move with clarity. You lead with ease. You trust yourself — deeply, fully, in your body. If you’ve ever felt like you’re doing everything and still wondering if it’s enough — while also quietly fearing you might be too much — this episode will land in your system in a powerful way. ------- 🎁 Andrea's Free Gift →  Nothing Is Wrong With You - A private audio experience for the woman at a threshold — finally accessing the self-trust that's been inside her all along, and the version of herself that can hold what's coming next. ✨ THIS WEEKS Prize Contribution → Someone from the Insider Circle will win a 90-Minute IFS Coaching Experience (Valued at $500). This session is designed for high-achieving leaders who are stepping into a new level and want clarity without pressure. Using Internal Family Systems (IFS), Andrea guides you into accessing your Self energy — your grounded, calm inner leadership — so you can move forward with true self-trust. Thank you, Andrea!   Find Her Instagram @andreatessiercoaching Website: https://www.andreatessier.com/ YouTube: https://www.youtube.com/@IFScoachAndrea ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Ben Milston, and this conversation is going to support you if you’ve ever felt like you know what to do… but you’re not fully becoming the version of you who actually lives it. Ben is a transformational coach who specializes in identity work—helping you shift how you see yourself so that real, lasting change becomes inevitable. This conversation is all about expanding your identity and bridging the gaps between where you are now and the empowered version of you that you’re becoming. Ben breaks down the three key gaps that keep people stuck — and how to close them so you can move into alignment with your next level. Because the truth is, transformation doesn’t come from just learning more… it comes from becoming someone new. ------- 🎁 Ben’s Free Gift → 7-Day Course: Recondition Yourself (Value $59) A powerful identity-based course designed to help you start rewiring how you think, act, and show up—so you can align with the version of you you’re meant to become. DM Ben on Facebook or Instagram and tell him you listened to this episode to receive free access to Ben’s 7-day band new course! 🎉 Insider Circle Giveaway - 1 winner will receive a 90-minute breakthrough session with Ben — a deep, personalized session to help you collapse the gap between where you are and where you’re meant to be.   Find Ben Instagram: https://www.instagram.com/ben.milston/ Facebook: https://www.facebook.com/bmilston/ Website & Links: https://linktr.ee/ben.milston.coaching_all.links -------   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome to week one of the True Transformation Summit!!!! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation and today kicks off the event!!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------ And this week, we’re starting with The Role of the Mind in True Transformation. Because the mind is not just a piece of the work… It is the lens through which all of the work is experienced. When we begin to master the mind, we begin to master our experience of life. Not control it. Not force it. But actually shift the way we are perceiving, interpreting, and relating to reality itself. And this is where things start to change in a real way. I break down how we cannot create change with a lazy mind. We cannot keep believing every thought that passes through and expect our life to shift.  By shifting your mindset, you very literally, shift your reality. AND - this isn’t just mindset work. This is part of your evolution as a scrappy seeker of self growth and self healing. Your soul is not here to stay inside old patterns of perception. Your soul is always calling you into a higher level of truth and expansion... and a lot of that starts in your mind. Welcome to WEEK ONE! It is going to be a powerful one!   🔥 FREE GIFTS FROM TALIA - Get your free gifts - The Luckiest Person You Know Meditation & 3 Step Mindset Shift PDF Download by being part of the Insider Circle!   Your Next Steps #1 - If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome to the True Transformation Summit on The Awakening Her Podcast 🤍 I’m so honoured you’re here!!! In the spirit of my new book, The Delicate Art of Transformation, I’ve brought together a group of incredible experts — people I’ve personally chosen because of the depth, integrity, and real impact of their work. This summit is all about exploring what it actually takes to create real, lasting transformation. Not surface-level change. Not quick fixes. But the kind of shifts that truly move your life forward. YAAASSS! Let's gooooo! ------ What to Expect Over the next month, we’re diving into transformation in layers: Week 1 – The Mind Week 2 – The Body Week 3 – Success, Wealth, Leadership & Expansion Week 4 – Manifestation, Soul and Spiritual Growth Each week, you’ll hear powerful conversations designed to give you new perspectives, tools, and insights you can actually apply.   ENJOY!   Make the Most of This Experience Remember what you are transforming as you listen Listen with an open heart and mind Grab our guests gifts Do what the experts say when it resonates Know that MIRACLES are unfolding as we speak If you want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways... Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to The Awakening Her Podcast! Before stepping into The True Transformation Summit, this episode is an honest reflection on what transformation actually looks like when you’ve already done so much inner work. In this solo episode, I share what I’ve been seeing and feeling around growth, healing, and embodiment — and why so many people reach a point where things have shifted internally, but still don’t fully feel different in their body or life. We talk about: Why everything you’ve done truly adds up, even when it doesn’t feel like it yet How transformation naturally moves in seasons, and why you may be in a different one than you think The question: What are you being called into next in your life right now? Why constantly digging for more “blocks” can sometimes slow down integration The reminder to keep going, even when things feel uncertain or in-between The body as a portal for integration, safety, and actual lived change From a more intuitive and grounded perspective, I also share how spiritual expansion, mindset work, and emotional healing are not separate from the body—but only fully land through the body and nervous system. This is the piece that allows everything you’ve learned, shifted, and healed… to actually become your life. At the end of the episode, I also introduce something I’ve been creating quietly in the background: A 12-week body-based experience designed for those who have done deep inner work but are ready for it to fully land—into energy, regulation, and daily embodied living. We’ll be moving into this over the summer, a season that naturally supports nervous system regulation, embodiment, and integration while you’re living your real life—not waiting for it to slow down. If something in this episode feels like a quiet “yes,” you’re invited to stay close: Watch on Instagram for updates Or join the waitlist to be the first to access the program when it opens                 If you’ve been in the world of personal growth for a while… if you’ve done the healing work, invested in programs, tried to “figure yourself out”… and you’re still feeling stuck in certain patterns—this conversation is going to land in a different way. Because this isn’t about doing more. It’s about the moment everything started to change… when I made a decision: I stopped turning on myself. ♥️ 2026 Body Program Waitlist 🔥 Inside this episode we have a raw, grounded conversation about: Why endlessly trying to fix yourself can actually keep you stuck The subtle ways self-abandonment shows up in everyday moments What it really means to feel safe in your own body The internal environment your body is constantly responding to How removing shame, pressure, and self-judgment changes everything Why your body isn’t the problem (and never was) Mentioned: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, nourished, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work. 🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🙋‍♀️ Instagram: @taliajoymanifestation   MORE.... 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagicMicroDoses Of Magic Bundle   🎁 Free Gift!🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back to The Awakening Her Podcast! If you’ve been in the world of personal growth for a while… if you’ve done the healing work, invested in programs, tried to “figure yourself out”… and you’re still feeling stuck in certain patterns—this conversation is going to land in a different way. Because this isn’t about doing more. It’s about the moment everything started to change… when I made a decision: I stopped turning on myself. ♥️ 2026 Body Program Waitlist 🔥 Inside this episode we have a raw, grounded conversation about: Why endlessly trying to fix yourself can actually keep you stuck The subtle ways self-abandonment shows up in everyday moments What it really means to feel safe in your own body The internal environment your body is constantly responding to How removing shame, pressure, and self-judgment changes everything Why your body isn’t the problem (and never was)   Mentioned in This Episode: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released  🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagicMicroDoses Of Magic Bundle   🎁 Free Gift!🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Have you ever had a reaction that felt way bigger than the moment? Like something small happens… and suddenly you’re activated, emotional, or shutting down — and part of you is thinking, “why is this hitting me so hard?” In this episode, we break that open. This is a deep, grounded conversation on why we react the way we do, what’s actually happening in your body and nervous system, and how to shift from automatic reactions into intentional, aligned responses. We explore the layers beneath your triggers — from emotional wounds and projection to unmet needs and intuition — so you can stop shaming yourself and start understanding yourself. Because your reactions aren’t random…They’re guidance. 🙏🏼 Lets dive in!   Mentioned in This Episode: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released  🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level.   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back to The Awakening Her Podcast! My name is Talia Joy. I am a guide for self-led humans. Here we talk about transformation, healing, growth, manifestation, and the deeper process of becoming who you really are. In this episode, we explore the idea that the reality you’re experiencing is not as random as it seems — it is being filtered through your internal world, your beliefs, and your nervous system... and basically, we are living in a simulation of our own experience. This is for you if you’ve been feeling like: you're an old soul who loves to dive into this stuff you’re doing “the work,” but your reality still feels heavy or overwhelming your body feels anxious, tense, or overstimulated for no clear reason you keep repeating emotional or life patterns you thought you had already moved through life feels like it’s happening to you instead of through you you secretly wonder why things feel harder for you than they seem for other people The deeper invitation of this episode is to begin noticing the lens you are viewing your life through. Because when the lens shifts, your entire experience of reality begins to shift with it.   🙏🏼🔥 Please don't forget to leave me a review on your podcast app if you find value in the show! Mentioned in This Episode: 🔥 My Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🔥 New Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released  🙏🏼   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! Today we’re diving into what it actually means to love yourself — not just as a concept, but as a way of living. How it shifts your actions, your emotions, your nervous system… and ultimately, the reality you create. I dive into how "learn to love yourself and the rest will fall into place" has changed my life and how when your actions aren’t driven by fear, shame, or proving, or not-enoughness - they can become driven by care. And that changes your entire physical and emotional experience!  Because instead of constantly feeling like you’re behind, or failing, or needing to fix yourself… you start to feel supported by yourself. You become the person who has your own back. You start creating safety within yourself. Enjoy! Mentioned in This Episode: 🔥 My Book - The Delicate Art Of Transformation is now available! 🔥 My upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. Embodiment + Nervous System Program Coming >> For now please click here to add you to the list to get the information as it is released  🙏🏼   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

I thought I was doing everything right… so why did I still feel like sh*t? Welcome Back To The Show! If you’ve ever felt like you’re doing everything right — investing, growing, healing, showing up—and yet you still feel exhausted, overwhelmed, anxious, or just… off, this episode is for you. Because the truth is: You can be doing all the “right” things on the outside… and still feel disconnected or not great on the inside. In this episode, we’re going deeper into the piece that often gets overlooked in personal growth and business: your body. This is a conversation about what happens when your nervous system is overloaded, your body is unsupported, and you’re trying to build a life from a foundation that doesn’t actually feel good. And more importantly — how to shift it. In This Episode, We Explore: Why doing “everything right” doesn’t guarantee you’ll feel good The connection between your body, your nervous system, and your daily experience How chronic overwhelm, exhaustion, and anxiety are often rooted in physical disregulation The moment everything started to shift—and what changed Simple, real-life ways to start supporting your body (without perfection or pressure) Why feeling better in your body changes everything in your life Key Takeaway: You don’t feel bad because you’re failing. You feel bad because your body feels bad. And when your body starts to feel supported… everything changes. Reflection Prompts: Instead of asking “What should I be doing better?” Try asking: “How does my body actually feel day to day?” And: “What would support me in feeling even slightly better?” Mentioned in This Episode: 🔥 Get On The List for the upcoming program focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. For now please click here to add you to the list to get the information as it is released  🙏🏼   🔥 My Book - The Delicate Art Of Transformation is now available!   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! Have you ever known exactly what you needed to do… felt it in your heart and your mind… but just couldn’t step into it to the fullest extent? First, you’re not broken. You’re not failing in any way. You’re simply learning the delicate art of moving knowledge from your head… into your body… and into your life. In today’s episode, I break down why so many of us struggle to do what we know is best for us, the role our nervous system plays in creating resistance, and how shame actually keeps us stuck. Most importantly, I guide you through practical, tangible steps to close the gap between knowing, feeling, and doing, so you can finally start living in alignment with what you truly know is right for you. We’ll explore: Why your mind can know the truth, but your body hasn’t caught up yet How shame keeps you stuck in old patterns and what to do instead Small, repeatable actions to begin embodying what you already know How to move gently and steadily from insight to action Reflection exercises to help you take the next step today If you’ve been struggling to align your knowledge, your feelings, and your actions — this episode is for you.   📖 My Book - The Delicate Art Of Transformation is now available!   ... And for those ready to take it a step further, I share a sneak peek at a transformative new program I’m creating to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. Embodiment + Nervous System Program Coming >> For now please just send a quick email to [email protected] and I will add you to the list as I create it.! 🙏🏼   ...   📖 My Book - The Delicate Art Of Transformation is now available! 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! In this episode we ask - are you reacting to life… or responding to it? We dive into the energetic difference between reacting and responding, how your nervous system plays a role, and why creating space in the moment is the key to self-leadership. I break down how to stop automatic reactions, reclaim your power, and intentionally choose your response — whether it’s taking a deep breath, moving your body, or simply pausing to check in with yourself. By learning to respond rather than react, you’ll feel more grounded, calm, and in control of your life. This episode is for anyone who wants to: Break the cycle of impulsive reactions. Learn how to manage triggers in real time. Reclaim their energy and presence. Step into self-leadership and conscious choice. Enjoy! .... 📖 My Book - The Delicate Art Of Transformation is now available! 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

What if your intuition isn’t silent… it’s just subtle? Welcome back! In this episode, we’re talking about the soft nudges — the quiet inner whispers that guide you toward growth, alignment, and your highest path. The ones that don’t scream. The ones that gently say, “This way.” If you’re self-led, evolving, and actively doing this work, you’ve felt them. The idea that won’t leave you alone. The subtle discomfort that keeps resurfacing. The dream that keeps tapping on your shoulder. The small change you’ve been thinking about for months (or years). Your intuition is your inner GPS. It recalibrates. It waits. It never shames you. It simply continues guiding you toward your highest good. In this episode, we explore: What intuition actually feels like (and how it differs from fear) Why soft nudges whisper instead of yell How to recognize when your body is guiding you The power of acting on small, subtle guidance Why ignoring nudges eventually leads to louder wake-up calls A personal story about one tiny nudge that created a massive internal shift We also reflect on those moments in your life where you knew long before you acted — leaving a relationship, changing a job, starting something new, or even something as simple as changing your hair. No shame. Just awareness. Because when you look back, you’ll often see: You were being guided the whole time. Intuition invites expansion. Fear creates constriction. One feels calm and grounded. The other feels loud and chaotic. Learning the difference changes everything. Your inner guidance is always working through you — offering breadcrumbs, downloads, gentle suggestions, and subtle redirections. The question isn’t whether guidance is available. The question is: will you listen? Reflection Prompts What is one soft nudge I’ve been feeling lately? When have I ignored my intuition in the past — and what did I learn from that? What would shift if I trusted my inner guidance sooner rather than later? What is one small action I can take today to honour a subtle nudge? ...... MENTIONED 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 📖 My Book - The Delicate Art Of Transformation is now available! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!      

Welcome back, seeker! Today I am talking about how there comes a point on the growth journey where something shifts.  In this episode, I talk about what it really means to become self-led — learning from others while still recognizing that I am the one responsible for the direction of my life. I share a personal moment from 2025 when it felt like everything surfaced at once. Old wounds, old beliefs, and a deep sense of being behind or less than. And in the middle of that, something inside me decided I was done believing those stories. In this episode I also talk about how becoming self-led can be deeply healing. When we learn to have our own back and guide ourselves through life, the parts of us that once felt abandoned or alone begin to experience a new kind of safety. Self-leadership isn’t about doing everything alone. It’s about becoming resourceful, trusting yourself, and consciously choosing the path that feels true for you — one step at a time.   MENTIONED 📖 My Book - The Delicate Art Of Transformation is now available! 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! Instead of waiting to feel good after we manifest, what if feeling good is what opens the door to everything else? Because here’s the truth that many of us forget: To feel good is to feel God. When you feel joy, gratitude, awe, presence, delight — you're actually experiencing source energy moving through you. And yet so many of us delay feeling good. We tell ourselves: “I'll relax when I make the money.” “I'll enjoy life when things calm down.” “I'll feel happy when I meet the partner.” But what if the order is actually reversed? What if feeling good is what opens the door to everything else?   MENTIONED 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 📖 My Book - The Delicate Art Of Transformation is now available! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

In today’s episode, we are exploring what resistance really is — mentally, physically, and spiritually — and why it’s not a flaw, but a message. Instead of pushing through resistance with force and discipline, I am sharing a compassionate, neuroscience-informed and spiritually grounded framework for working with resistance to create sustainable growth and transformation. You’ll learn how your brain and nervous system are wired for safety, how subconscious patterns shape your habits, and how to gently rewire them through awareness, compassion, and incremental action. This episode is an invitation to stop fighting yourself and start partnering with your body, mind, and soul. HOW TO WORK WITH RESISTANCE Step 1: Awareness - Just notice it. What am I resisting? What is this resistance around? Where do I feel it — in my mind, my body, my soul or my energy? Step 2: Decode the Story Ask yourself: What is stopping me from doing? What might under that? What might I actually be afraid of? What am I afraid of happening? What would that mean about me? Step 3: Compassion First You cannot shame your nervous system into expansion. Growth responds to gentleness. Say some nice words to yourself with self compassion and just see how it is normal to have fear, reaction or nervousness. Step 4: Incremental Action Your brain rewires through small, repeated, safe experiences. So instead of a quantum leap, ask - What’s a 5% stretch?   MENTIONED   📖 My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!