#546 Run Mechanics Made Simple with Coach Bobby McGee

from Grit2Greatness Endurance · host Rich

In Episode #546 of the Grit2Greatness Endurance Podcast, Coaches Rich Soares and April Spilde sit down with legendary endurance coach Bobby McGee to break down the essentials of run mechanics. Known for coaching Olympic medalists and world champions, Bobby shares how to simplify complex concepts into practical cues that any athlete can apply. From improving efficiency and reducing injury risk to unlocking free speed—this episode is packed with actionable insights for runners and triathletes looking to elevate their performance.Less sugar. Higher performance. Faster recovery.Vespa Power Endurance helps you tap into steady, clean energy so you stay strong, focused, and in the zone longer. It’s not fuel—it’s a metabolic catalyst that helps your body burn more fat and spare glycogen for when you need it most.Use discount code - g2gvespa15Link: https://vespapower.com/coupon/g2gvespa15/🌐 https://grit2greatnessendurance.com/👍 Facebook: @grit2greatnessendurance📸 Instagram: @grit2greatness_endurance

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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#546 Run Mechanics Made Simple with Coach Bobby McGee

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