54a: Life-Giving Breath Meditation with Mia Park

Mia guides you through coming into the alchemy of life-giving breath, listening to and being in the body in this five minute meditation.Mia Park is powered by hope and engagement. As a Chicago based multidisciplinary artist, Mia shares her passion for discovery through acting, teaching yoga, writing, playing music, producing events, and volunteering. She is fiercely herself and takes every opportunity to live and experience.The full interview and more of Mias Story can be found in Episode 54 of the Embody Podcast or at candicewu.com/ep54 Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/ep54
Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityPatreon – Your Support Means So Much!💝 https://candicewu.com/patreonCandice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored by my Dream Class on SkillshareIt was actually a dream image of Chiang Mai, Thailand, which unfolded into a lifestyle of location-independent living beginning with Thailand, a travel and romantic partner, doing my healing work online and all over the world, and lots of new found inner and outer freedom and empowerment.If you’re interested in dreaming, I’ve started a series of dream work classes that will support remembering and harvesting dreams, and there’s much more to come about embodying the energies, wisdom, and messages of your dreams.This first class is about the basics: unfolding and awakening your dream life so that you can harness the power of dreams, how to cultivate the ability to remember your dreams, creating intentions and ways to record and harvest your dreams. This class is free through the end of Jan. ⠀⠀ Dreams are constantly revealing yourself to you and each bring a whole world of embedded knowledge and wisdom, waiting to be seen and bringing you new energies to cultivate in your life, possibility and connection. ⠀⠀ Sweet dreams to you…❤Learn more at candicewu.com/dreamclass1 Show Notes & Timestamps  00:00 Intro by Candice Wu00:30 Meditation by Mia Park