#55.5 Übung: Meditation für Ex-Zurück - Audioübung zum Mitnehmen

from Der Datedoktor Podcast · host Datedoktor Emanuel Albert

Startschuss für die Audio-Übungen zum Mitnehmen! Heute führt dich Emanuel Albert durch eine Meditation, damit du bei Ex-Zurück zentriert und gelassen bleibst. Ob in der U-Bahn, beim Joggen oder abends auf der Couch, die kurzen Audio-Übungen kannst du gut zwischendurch durchführen.

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This episode is 6 minutes long.

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This episode was published on August 16, 2020.

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