55. Being your own advocate for your health with Lindsey

In 2018, Lindsey rapidly lost 30 pounds (putting her under 100 pounds) and became very sick. When others told her it was all in her head, she advocated for herself and discovered she had lime disease, mold exposure, among many other toxins that were raiding her body. As a mom of 3 littles (now 4), Lindsey wasn't about to give up. Tune in to hear her story of revival and how she uses yoga to get and remain strong.  IG @holisticallylindsey