EPISODE · Nov 8, 2023 · 50 MIN
55: Building a Training Plan
from Polite As Fuck Podcast · host Erica and Eli
This week, Erica and Eli share a glimpse into the chaos of a "typical" day in their lives before giving tips to create a training plan you actually stick to. Plus, finish off your year with an extra challenge by joining Be Bold Bingo.Follow along on Instagram @politeasfuckpodcast, TikTok @politeasfuckpodcast, & YouTube @politeasfckpodcast.
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55: Building a Training Plan
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This episode was published on November 8, 2023.
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