55 // Confidence and Mindfulness
from The Mindful Kind
In episode 55 of The Mindful Kind podcast, discover my thoughts on confidence and mindfulness- particularly, how we can un-learn our beliefs about not being enough. Find out examples from my own life about how not being enough has held me back and discover some tips for overcoming these thoughts. If you would like another actionable ten tips for growing your confidence, head to www.rachaelkable.com/blog/mindful-and-powerful-confidence-tips I hope you have a wonderful week, Mindful Kind.
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How long is this episode of The Mindful Kind?
This episode is 9 minutes long.
When was this The Mindful Kind episode published?
This episode was published on December 1, 2016.
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