#55 - Divorcing The Outcome and Marrying The Process w/ Bryce Smith

In this episode, I talk to Bryce Smith. He is an entrepreneur, fitness athlete, and host of the Invictus Mindset Podcast. He holds a B.S. in Exercise Physiology and a number of CrossFit Certifications. He is also a certified EMT and Firefighter with the LAFD. He began his coaching career as a student assistant strength and conditioning coach at California State University, Northridge, where he worked with a variety of teams. Simultaneously while at Northridge, he also worked at Valley CrossFit before joining the Invictus Coaching Staff in 2014. He is a former division 1 college basketball player, professional basketball player overseas, and has been involved in the fitness industry since he was a youngster working out in his Dad’s garage.We discuss Bryce’s journey at Invictus, finding the best coach, balancing the expectation of life, and a lot more. Show Notes:(04:44): Bryce’s Background(10:14): Invictus journey(13:36): Finding the best coach(27:33): Balancing the expectation of life(33:01): Tips to help clients(39:02): Connections between training(42:20): Importance of storytelling(55:57): How to impact mood and sleepConnect with Bryce Smith:Instagram: https://geni.us/P99PB8 Linktree: https://geni.us/K7UaON Invictus Mindset Podcast w/ Bryce Smith:Listen on Apple Podcasts: https://geni.us/PVfFy Watch on YouTube: https://geni.us/HsfLGtP Connect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz