EPISODE · Mar 30, 2021 · 37 MIN
#55 - How do you know this stuff actually works?
from Coaching Mind's Podcast: Perform at your best! · host Mental Training Plan
Today's episode is a deeper look into some of the science behind:How focus affects performance.How self-talk impacts performance.How your body reacts to pressure situations.How emotions are generatedWhat YOU can do to take back control!Connect with us or learn more at mentaltrainingplan.comAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams
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#55 - How do you know this stuff actually works?
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