#55 How Your Thoughts Shape Motherhood And Relationships

Send us Fan MailWe explore why parenting triggers hit so hard and how the story in our mind creates the emotion we blame on our kids. We use a simple CBT based coaching model to help us choose peace, protect our relationships, and stay grounded in faith when our children make choices we do not control. • the difference between circumstances and interpretations • the coaching model: circumstance, thought, feeling, action, result • why the same event produces different emotions in different people • how anxious thoughts lead to withdrawal, control, preaching, and pressure • how these reactions often create distance and reinforce fear • the hidden belief that a child’s choices equal a parent’s success • reframing faith struggles with a thought that leads to peace • praying from peace rather than fear and desperation • using discernment and examination of conscience to track thoughts • key reminder: your child’s life is not your report card If you have any questions or would like to go deeper into this topic or how it affects you in your own life, you can find me at SharonKcoaching.com. That's Sharon the Letterk Coaching.com. If you've enjoyed listening, please subscribe and leave a review on your favorite platform. And feel free to share with anyone you think might benefit from what you've heard. Click the link below to set up a free discovery call to begin your transformation today.  Or email me @ [email protected] to find out more about how I can help.  https://calendly.com/smurph923-sm/discovery-callhttps://sharonkcoaching.com/https://subscribepage.io/The-Five-Things-Your-Adult-Child-Needs-to-Hear-From-You