(#55) Por qué la motivación se acaba?

What this episode covers

Send us Fan Mail Cada año empezamos con ganas, metas claras y energía, y para marzo algo cambia. En este episodio hablamos de por qué la motivación no dura, cómo los hábitos influyen más de lo que creemos y por qué siempre sentimos que tenemos que empezar de nuevo. Una conversación con la psicóloga Verónica Trigo sobre cómo este 2026 puede ser diferente y cómo realmente avanzar hacia lo que te propusiste, sin depender solo de la motivación. Te invitamos a que formes parte de esta ...

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Frequently Asked Questions

How long is this episode of AMIGAS Sin Filtros by Zoila Luz?

This episode is 21 minutes long.

When was this AMIGAS Sin Filtros by Zoila Luz episode published?

This episode was published on January 28, 2026.

What is this episode about?

Send us Fan Mail Cada año empezamos con ganas, metas claras y energía, y para marzo algo cambia. En este episodio hablamos de por qué la motivación no dura, cómo los hábitos influyen más de lo que creemos y por qué siempre sentimos que tenemos que...

Can I download this AMIGAS Sin Filtros by Zoila Luz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.