#55 - Post-Workout Nutrition

from Fitness For Thought · host Nolan Meyer/Christian French

In this episode we discuss how to eat right after training and if there is any truth to the "anabolic window". Enjoy! Find us on IG! Nolan: https://www.instagram.com/meyernator7/ French: https://www.instagram.com/french_fit40/

Episode metadata supplied by the publisher feed · Published Nov 25, 2022

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#55 - Post-Workout Nutrition

0:00 20:48

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This episode was published on November 25, 2022.

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