#55 Stack It Up!

This holiday season, we don’t have to consent to stress or anxiety. But how do we actually change the narrative in our minds to find the rest, peace and light that God intends for us? We reach up for help! God’s help is always just a prayer away. The more we pray, the more we access the healing power of our Heavenly Father, and the more rest our hearts will feel.  Listen to this episode for practical ideas to incorporate more prayer into our December routines. Let’s combine habit stacking with Val Marie’s idea of “Prayer Pairing” this year- stack up our season with the Holy Spirit!   I'm up for giving it a try! You in? 😉   The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always! Episode Resources 📖“Tired of Being Tired” by Jess Connolly 💻“Prayer Pairing” Ideas from Val Marie Support Still Good Co. 👉 ⁠Follow Still Good Co. on Instagram⁠!  🛒Shop Still Good Co. Online! Connect with Caitlan 🥳️Download your FREE “Guideposts of Goodness” toolkit!  👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian. 💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!