EPISODE · Sep 4, 2023 · 26 MIN
55 The Radiant Corporate Yogi (Part 2) | How to shift away from your afternoon office slumber and become more efficient after your lunch break
from The Zen Desk Podcast · host Laura Lange
Welcome to the second part of this special series "The Radiant Corporate Yogi" which I will release over the next couple of episodes. The goal of this series is to teach you bite size yoga philosophy that will help you break free from outdated corporate norms blocking your career growth so you can show up as yourself at work and send a wave of positivity through your workplace. In this second part of this series I will share with you how you can shift away from your afternoon office slumber and become more efficient and motivated after your lunch break. I see so many lawyers and corporate professionals chasing sugar and coffee in the afternoon, wasting hours so they have to stay late and feel overwhelmed with their to do lists when they could have spent the time completing their work and leaving the office on time to go and have fun. It all comes down to activating our energy and so today we are going to explore the concept of "prana" as it is explained in ancient yoga philosophy.Follow and DM me on Instagram over at @itslauralange so I can hear all about what you got from this episode! Get in contact with me at [email protected]Visit my website: https://www.itslauralange.com/If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.Thank you so much for listening!
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What this episode covers
Welcome to the second part of this special series "The Radiant Corporate Yogi" which I will release over the next couple of episodes. The goal of this series is to teach you bite size yoga philosophy that will help you break free from outdated corporate norms blocking your career growth so you can show up as yourself at work and send a wave of positivity through your workplace. In this second part of this series I will share with you how you can shift away from your afternoon office slumber and become more efficient and motivated after your lunch break. I see so many lawyers and corporate professionals chasing sugar and coffee in the afternoon, wasting hours so they have to stay late and feel overwhelmed with their to do lists when they could have spent the time completing their work and leaving the office on time to go and have fun. It all comes down to activating our energy and so today we are going to explore the concept of "prana" as it is explained in ancient yoga philosophy. Next steps: Download the FREE Ultimate Guide & Masterclass To Wind Down After a Busy Day: Give it to me! Rewrite the rest of your 2023 and gain crystal-clear clarity on your career path so you can pursue your dream career today: Yes please! Learn how to climb the corporate ladder without burning out: Oooh yes, please, that's for me! Learn how to fit wellness into your busy schedule when preparing for exams for FREE: That's something for me! Start your evening yoga routine today with WIND DOWN: I'm in! FREE TO FLOURISH: Join me inside FREE to FLOURISH, my 12 week 1:1 private mentorship container where I teach you how to create a consistent mindful practice to infuse spaciousness in your daily life and skyrocket your career. Read more here! Book a FREE clarity call with me (no strings attached!) to explore if FREE to FLOURISH is the right fit for you: Tell me where! Follow and DM me on Instagram over at @manipurabylaura so I can hear all about what you got from this episode! Get in contact with me at [email protected] Visit my website: Manipura by Laura If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me. Thank you so much for listening!
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55 The Radiant Corporate Yogi (Part 2) | How to shift away from your afternoon office slumber and become more efficient after your lunch break
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